Optical Emotions
Self-Assessment Quiz
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Introducing Optical Emotions Book App:
Created for individuals ready to embark on a journey of self-discovery, this app features a Mental Models Self-Assessment Quiz designed to unveil your predominant mental models.
It provides mental model disablers to disengage from unhelpful behaviors, along with a list of supporting exercises that guide you in intentionally responding to your mental models. The app enriches your engaging journey and overall reading and learning experience of “Optical Emotions: Eight Mental Models Through Which We Perceive the World”.
Ready to explore the fascinating world of your own mental models?
Let's dive in!
- Mental Models Self-Assessment Quiz:
Tap on the sliders to initiate the assessment. Rate each statement from 1 to 10 to unveil the models that currently define your thinking and actions. A lower score indicates it's less true, while a higher score suggests it's a frequent part of your mindset.
- Mental Models Self-Assessment Quiz Results:
Obtain a summarized view of the main characteristics and modus operandi of your three predominant mental models, along with mental model disablers designed to help disengage from unhelpful behaviors.
- Mental Models Disablers:
Access instant strategies to deactivate unhelpful behaviors associated with mental models.
- Exercises to Enhance and Upgrade Mental Models:
A list of exercises designed to facilitate a shift in your perspective by utilizing emotional intelligence techniques, allowing you to restructure your mental models and narratives.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Stability improvements and bug fixes.
The developer, Jonathan Estuardo Benavides Vallejo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jonathan Estuardo Benavides Vallejo
- Size
- 3.5 MB
- Category
- Books
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © Copyright 2024 - Laura Aldape