Start Fasting Instantly • Zero Ads • Private
Hi, I'm Sam! I'm a solo developer and a long-time faster. I built Easy Fast because I was tired of bloated apps that require logins just to set a timer.
I do things differently. I believe your data belongs to you. That’s why Easy Fast requires no account, collects no data, and has zero third-party ads.
FREE FOREVER FEATURES:
The core tools you need to succeed are completely free, with no limits on usage:
• The Fasting Timer: Track popular protocols like 16:8, 14:10, and 18:6.
• Water Tracking: Log your intake with reminders.
• Weight Tracking: Monitor your progress simply.
• No Accounts: Just open the app and start.
• No Ads: Focus on your goals, not pop-ups.
GO PRO (SUPPORT DEVELOPMENT):
For those who want to take it to the next level, Easy Fast Pro unlocks powerful tools while supporting my work:
• Advanced Protocols: Unlock OMAD (23:1), 20:4, and longer fasting goals.
• Home Screen Widgets: Visual progress rings and charts.
• Live Activities: Track your fast from the Lock Screen & Dynamic Island.
• Apple Watch App: Control everything from your wrist.
• Edit History: Adjust start/end times and fix mistakes.
• Advanced Stats: Deep dive into stages (Ketosis, Autophagy) and trends.
MY PROMISE:
I believe in fair software. The core timer will always be free. If you choose to upgrade to Pro, you are directly supporting a solo developer and future updates.
Join 1.4M+ fasters who chose a better, more respectful fasting journey. Download Easy Fast and start today.
References:
NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618
Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
Easy Fast is an intermittent fasting tool and should not replace professional medical advice.
Terms of use: https://easyfastapp.com/terms
Privacy Policy: https://easyfastapp.com/privacy
The title might sound funny, but it’s true. The app keeps track of my fasting, so I never have to look at or remember or write down the time that I start my fasts. Never again. Interestingly enough, I also forget I’m fasting because I’ve stopped paying attention to time. This makes time go by much faster, and I find the fasts to be totally stress free. I’ve broken timed fasts only a few times, because my body was telling me I needed to eat. All I have to do is end the fast and reset the clock as soon as I start the next fast. I save all my fasts so I can look at the calendar and feel pleased at my progress and feel proud of my commitment to my health. I don’t use all the features, so I can only speak to the Fast tracker. Extremely reliable app. Have not yet had a problem. Thank you so much for creating this app. It’s a huge asset to my day-to-day life. I am so grateful to be able to rely on it. All the best, Monica
Easy to use
Scall0way
I used the Life app on and off for years and was so sad when it vanished. I learned about Easy Fast on a fasting Facebook group I belong to, plus a couple other fasting apps. I downloaded a few and Easy Fast wins hands down. I don’t fast on a set schedule so love that I can start and stop my fasts at any time with a Flexible schedule. Unless I’m missing it somehow (though I swear I’ve looked everywhere)the one issue I have is that there is no way to log on with an ID. I have two phones that I alternate using and most all my apps I can login to the app and all my data syncs between the two phones. I don’t see that option with Easy Fast so just have to use it on the phone I use more often. But that’s a fairly minor nit for such a great app.
Best fasting app
Fasting Elle
This the best fasting app! It is simple and easy to use. I can set the fast length I am aiming for, and it will set the end time for that fast. But I am the one who actually starts and ends the fast when I need to. You can also set it to start and end automatically. I can also track weight and measurements. I calculate body fat and lean mass outside the app but can put it in the notes of the journal page. It gives a great graphic view of the fast and you can see stats in journal and dashboard. Notifications and tips are simple and helpful. I find it motivating and not complicated and that’s everything I needed. I have tried (and deleted) at least 5 other apps before I found this one.
Best Fasting App Ever!!!
DreamerGirl777
This Fasting App has been a game changer! It has everything I need, it’s easy to use, it allows me to go on longer fasts and still gives me the markers of where I am in the health aspects of the fast. I’ve tried a ton of different apps and this one by far is my favorite and ITS FREE!! They ask every once in a while (very long while) if I want to make a one time donation, which it is totally worth it… but it doesn’t have ads, it’s not pressuring you to buy the subscription and it just is a pleasure to use. I definitely suggest this app to anyone looking to go on a fasting journey for health purposes!
Developer Response
Thank you very much, we really appreciate your review!
Scheduled fasts
Widgets, Apple Watch, Complications
Sounds awesome!
It's even better now! We squashed some bugs.
Version 1.3.38
The developer, Samtark Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Samtark Pty Ltd
Size
64.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15 or later.
iPhone Requires iOS 15 or later.
iPad Requires iPadOS 15 or later.
iPod touch Requires iOS 15 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.