Relax - Mental Health

Breathe, journal, feel calmer

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A calmer moment, right when you need it. Breathe with living light, journal with gentle prompts, and share a beautifully branded daily thought. Make space for a calmer next moment. Relax is a warm, private self-care sanctuary designed to help you pause, breathe, and understand what you feel. BREATHE WITH LIVING LIGHT Follow immersive guided sessions with warm, responsive visuals, thoughtful rhythms, optional ambient sound, haptics, and flexible durations. JOURNAL WITHOUT PRESSURE Check in through focused prompts and original illustrations. Capture what happened, what your body noticed, and how you responded, one gentle step at a time. RETURN TO A DAILY THOUGHT Find a fresh affirmation each day, ready whenever you need a steadier perspective. SHARE A THOUGHT, KEEP YOUR STORY PRIVATE Turn the daily thought into a beautiful Relax-branded square or story image. Your private journal content is never included. MINDFUL TIME, YOUR CHOICE Optionally save completed breathing time to Apple Health as a mindful session. Relax includes guided breathing, compassionate journaling, daily affirmations, branded thought sharing, breathing history, and optional mindful-session export to Apple Health. A subscription is required after onboarding. Payment is charged to your App Store account after confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms: https://trlmobilesoftware.notion.site/Relax-Terms-and-Conditions-d3e39e1b0d3e49c29c164c78bbd268ab?pvs=4 Privacy: https://trlmobilesoftware.notion.site/Relax-Privacy-Policy-12776c00cc05470cbe31e330f7dcf617?pvs=4

  • This app hasn’t received enough ratings or reviews to display an overview.

Meet the redesigned Relax sanctuary. • A focused three-part home for Journal, Breathing, and You • Immersive living-light breathing with warm themes, refined rhythms, haptics, and responsive motion • A guided four-step journal with original mood and body illustrations • Branded daily-thought images for square and story sharing • A richer splash and app icon built from the approved Relax artwork • A smoother premium launch that protects your calm from subscription interruptions

The developer, Tomas Ruiz Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Tomas Ruiz Lopez
    Size
    • 40.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Monthly subscription $0.99
    • Yearly subscription $6.99
    Copyright
    • © 2024 - Tomás Ruiz López