Retrain the patterns shaping your mind, body, and habits.
Most of what runs your life isn't a choice — it's a pattern. The 3 pm sugar craving. The thought spiral before sleep. The flinch before you speak up. The reach for your phone. The doubt before the gym. The apology you didn't owe.
These patterns live below willpower. That's why discipline rarely fixes them. You white-knuckle a habit for a week, a month, a year — and the moment your guard drops, the old loop snaps back. It isn't a character flaw. It's how the brain works. Repetition carved a groove, and the groove keeps pulling.
KURE works at the layer where those patterns actually live — through guided hypnosis designed to rewire the loops that keep replaying.
How it works.
You put on headphones, get comfortable, and listen. That's it. Each session guides you into a focused, relaxed state where your mind is open to new patterns — and then plants them, gently, on repeat. Over time, the old loop loses pull. The new one starts to feel familiar. Then automatic. Then yours.
What KURE can help you retrain:
* Cravings and emotional eating
* Anxiety, overthinking, racing thoughts
* Sleep that won't come or won't stay
* Confidence, self-talk, social fear
* Procrastination and avoidance loops
* Smoking, drinking, screen habits
* Stress that lives in your body
* Focus, motivation, follow-through
Why hypnosis — and why now.
Hypnosis isn't theatre. No swinging watches, no stage tricks, no loss of control. It's a clinically studied state of focused attention, used for decades to help people change habits, manage pain, sleep better, and quiet anxiety. What once meant a clinic and an hourly rate now lives in your pocket.
KURE brings that same approach into a daily practice you can do from your couch — no clinic, no clock, no pressure.
What's inside:
* Guided pathways tailored to each focus area
* Core sessions, 10 to 30 minutes
* Booster sessions to deepen the work
* Sleep hypnosis tracks that keep working overnight
* Daily affirmations to carry the shift into the day
* Daily check-ins so you can see what's changing
* Sobriety counters for habits you're leaving behind
* Offline listening for travel and dead zones
* Light mode for daytime use
Built for repeated listening.
Patterns formed over years don't dissolve in one session. KURE is designed for the long game — short enough to actually do daily, deep enough to actually work. You won't feel like a different person after one listen. You'll feel a little calmer. A little more spacious. A little less pulled by the old gravity. Then one day you'll notice you didn't reach for the phone, didn't pour the drink, didn't spiral at 2 am — and the pattern quietly let go.
Not willpower. Not hacks. A different relationship with the loops you've been losing to.
Put the headphones in. Let the pattern change.
Terms of Use: https://kureapp.health/general-conditions
Privacy Policy: https://kureapp.health/privacy-policy
I’ve been struggling with my weight when I came off Keto. I also went through an entire year of depression. I have so many apps, and I don’t leave reviews unless it’s worthy. I put this on when I go to bed. I fall asleep to it. I eat breakfast and then drink water throughout the day. There are a couple other things I want to use this app for. One thing at a time. But, my appetite is almost gone. It’s wild. I never believed in hypnosis. But, I was desperate. No cravings for sugar, no late night cravings. Just breakfast and I’m good to go. I listen to about the first 5 minutes and I drift off to sleep so it’s working on me subconsciously. I mean how can you go wrong? Thank-You ☺️
Developer Response
Thank you so much for your heartfelt review! We’re truly glad to hear how the app is helping you find balance again and positively shift your habits. If you ever need assistance or have questions about exploring other programs in the app, please don’t hesitate to reach out to us at info@kureapp.health.
Listen to the bad reviews - absolute junk!
AnnoyedMadMoneywasteLies
I would not give any stars if possible. I’m not sure if any experts in neuro linguistic programming (NLP) or hypnosis actually led this and when I looked back I don’t see any real studies or science in their information. There is no or almost no wind down to get into a relaxed state. Then there is a few minutes of generally ridiculous talk (about things like grocery shopping or new clothes shopping- weight loss version) and then affirmations (which are also ridiculous, among them are ‘I clean my fridge’ and ‘I purify my organs’). The voices are not good (in some places I swear the female is trying to seduce, not speak to your subconscious) and the material is ridiculous and yes it does repeat. I particularly hated day 23 and was very mad when it was also day 30. From there they all seem to repeat the nonsense. I have hated this program since day 1, but as I paid for three months I figured I would keep trying and hope it got better. It has not. And, if you are wondering, I have no urges to eat better or exercise more. (I haven’t tried to cancel so unlike many reviews I am don’t have experience with their poor customer service on that end).
Developer Response
We’re very sorry that your experience with Kure hasn’t met your expectations. We take feedback like this seriously and appreciate your detailed review. The program is designed to guide users gradually into a relaxed state, with sessions including suggestions and affirmations intended to reinforce positive habits over time. We understand that the style, voice, or approach may not resonate with everyone. If you’d like to discuss your subscription or explore cancellation options, please contact us at info@kureapp.health and our team can assist you.
So good and then… so repetitive
hhoneybb
I loved the first 21 days of this program. I actually lost 10 pounds! I couldn’t believe it… This has been a struggle for years and almost any time I went on the scale it kept dropping. Then came to the next portion of the program… I really don’t connect with the sessions. Even worse ITS THE SAME FOREVER. in the first 21 days there was variation in each session. I keep waiting for it to change, but I’m on day 62 and there is no difference in sight. I stopped losing weight and can’t connect the same way because it bothers me so much. Even in trying to repeat from day one the trance has been broken. But also really scares me is that there is no information about my subscription under my profile information. I have no idea what I’m paying and when it renews…. This is a really bare-bones app. How bad so many of the reviews were about payment and customer service scares me. I’d love to give this app a better review but I just don’t trust it. I wish there was something better out there.
Developer Response
Hello,Thank you for sharing your experience. We’re thrilled to hear that you had such great results in the first 21 days, losing 10 pounds! We understand that the repetition of the sessions may feel a bit challenging, and we truly appreciate your feedback. We’ll take this into consideration as we continue to improve the app.As for the concerns regarding your subscription, please rest assured that our team is here to help. We apologize for any confusion and frustration this has caused. Please reach out to us directly at info@kureapp.health so we can address your subscription questions and assist you further.Best,Kure Team
Impossible to cancel
LivLE14
I have never left an app review before, but I felt like I needed to warn others in case they experience the same thing. I should have listened to previous reviews, but I wanted to give the app the benefit of the doubt because I genuinely enjoy meditation and was excited to try it.Unfortunately, canceling this app has been impossible. I’ve emailed several times and have got seven different people. I am trying to cancel my subscription. They charged me, reset my password, and now I’m locked out of my account, so I can’t even cancel it myself after learning the ridiculous amount of steps to do it . After 2 months of trying, they eventually stopped responding altogether. I have been very kind and patient in my emails. I’ve been attempting to cancel for over two months and have still been charged for two additional months. I even stopped using the app after the first week because I didn’t think it was very good. I assumed canceling would be simple, but instead it has been nothing but roadblocks and frustration.
Developer Response
Thank you for your feedback. We’re very sorry to hear about your experience and understand how frustrating this situation must have been. That’s not the level of service we aim to provide. If a subscription is purchased directly through us, it can normally be canceled via our website under “Manage my subscription.” If purchased through the App Store or another payment provider, cancellation must be completed through that platform’s subscription settings. We’re also sorry to hear about the login and password reset issues you experienced, as this can understandably make account management difficult. We would never want a user to feel unable to access or cancel their subscription. We would still like the opportunity to properly review your case, including the support communication and charges applied. Please contact us at info@kureapp.health with your account and transaction details so we can investigate this further and assist you directly.
Routine maintenance, stability improvements, and bug fixes.
Version 2.1.76
The developer, Greatness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Greatness UAB
Size
141.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
