Unlock Your Potential with Mellow: Focus, Relax, and Sleep Naturally
How It Works?
Mellow blends gentle brain-stimulating exercises with personalized sound therapy to help you think clearer, work smarter, and rest deeper. Whether you're powering through a project, studying for exams, or winding down after a long day, Mellow adapts to your mind’s unique rhythm, helping you stay in sync with your goals at every step.
Mellow offers scientifically crafted soundscapes designed to sharpen focus, ease stress, and promote deeper sleep. By gently guiding your brainwaves into optimal states, Mellow helps you effortlessly slip into deep concentration or peaceful relaxation—whenever you need it. Plus, our innovative ADHD-friendly mode ensures a tailored experience for neurodivergent minds.
Why Choose Mellow?
* Tired of distractions, restless nights, or feeling mentally drained? Mellow is your all-in-one solution for:
* Falling asleep faster and enjoying uninterrupted rest
* Entering flow states with effortless concentration
* Breaking through procrastination and staying motivated
* Sustaining energy and clarity for longer work sessions
* Meditating more deeply to recharge your mind
* Reducing stress and anxiety for a calmer, more balanced day
Elevate Your Mind—Naturally
* Enhance focus by optimizing brain activity in key attention zones
* Achieves up to 10x deeper concentration compared to standard background noise
* Experience 2x more the stress relief than typical relaxation music
* Train your brain for consistently restful, restorative sleep
Your Mental Wellness Companion
Struggling with focus, forgetfulness, or overwhelm? Mellow is designed to help—without the hassle of rigid planners or complicated habit trackers. Instead of forcing your brain to adapt, Mellow works with your natural rhythms, cutting through mental fog and keeping you aligned with what matters most.
Start your journey to a calmer, sharper, and more balanced mind today with Mellow.
SUBSCRIPTION
ADHD Sound App offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy policy: https://bettersleepcycle.com/privacy-policy
Terms of service: https://bettersleepcycle.com/terms
Feedback: support@bettersleepcycle.com
At 70, I've struggled with sleep and focus for years. At night, I'd obsess over whether I turned everything off, leaving me exhausted. But 'Mellow' solved this perfectly—its calming features help me drift off peacefully. During the day, the 'Focus' and ADHD modes work like magic, helping me stay on task with reading and chores (something I never thought possible at my age!).What I love most is how simple and effective it is—no gimmicks, just tools that work. The soothing backgrounds and reminders make it feel like a companion. Even my grandkids are impressed!If you need help with sleep or focus, just try it. I can't recommend it enough!
Frustrated
TJCMEC
I was unaware I signed up for MellowFlow. I was charged $133 on my Apple Card. Then denied to not pay. I had to download the app, but nowhere to make sure I am not charged again , let alone too much money for it.How can I communicate with someone to make sure there is not another charge?!
Developer Response
The $133 charge you mentioned is from a separate web product, MellowFlow, and not related to our app. 😊 We’re sorry for the confusion! 😔 Our app helps manage ADHD with personalized sound experiences 🎶🧠. To stop future charges, please check MellowFlow’s contact info in your billing email or their website. If you need help or want to explore our app, we’re here for you! 🙌 Reach us via the app’s support section. Thanks for letting us clear this up! 🌟
No CBT lessons like Instgram says
Air In H.
I bought this app thinking there were soundscapes and CBT lessons. Said they would remind me before the free trial was over, and they didn’t so I’ve been charged a full year for an app that only has soundscapes on it. Inaccurate description of what they offer! DO NOT BUY!! IT’S A SCAM!!
So helpful !
Danita Kay
As an artist, with ADHD, I have found music in the background distracting my thoughts. This app helps me think and listen to my own thoughts, helping me to focus so much better. My anxiety vanishes, which is huge!!
- This update includes bug fixes and performance improvements.
Version 1.2.5
The developer, Better Sleep Rise Elite, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Better Sleep Rise Limited
Size
92.2 MB
Category
Music
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
