Unleash your strength and cardio potential with PRZone
Whether you're chasing a new PR on squat, bench or deadlift, tracking your fastest 5 km run, PRZone makes logging every barbell lift and cardio workout effortless. Record sets, reps, weight, distances, pace and duration, view instant PR alerts, and analyse your progressive overload.
PRZone is free and 100 % ad-free!
CORE FEATURES
• Strength & Cardio Log
• Record sets, reps, weight, rest timers, distances, pace, duration and notes
• Instantly compare today's numbers against your last session
• Custom Routine Templates
• Build routines, supersets and periodised phases
• Share a template link—clone in one tap
• Custom Exercises
• Add any movement not in our library; name it and include form notes
• Exercise Goals & PR Tracking
• Set targets (e.g. bench 120 kg or 5 km in 25 min) and get notified on achievement
• Track PRs for weight, reps, total volume, distance, pace and time
• Exercise Details & Stats
• View best sets, total volume, average reps and other key metrics
• Keep energy high with your favourite power tracks
• Instructional Tips
• Step-by-step guidance for core lifts and workouts
• Reference images for proper technique
• Clean Dark Mode
COMPREHENSIVE STATISTICS
• Track workout streaks and training frequency in Activity
• Monitor total volume lifted and personal record history in Performance
• Check muscle group coverage and balance in Body
• View detailed analytics and insights to track your progress
MULTILINGUAL SUPPORT
• Full app translation support for global accessibility
• Seamless language switching
Why PRZone?
PRZone cuts through distractions, strips away unnecessary features to focus on what matters: your strength gains. with live PR tracking that sparks excitemen, every element is designed to push you forward—set by set, rep by rep.
Who It's For?
- Beginners learning the barbell basics
- Intermediate lifters chasing consistent gains
- Advanced athletes targeting competitive PRs
- Anyone who wants a streamlined, powerful strength-training log
Get Started Today
Download PRZone and take control of your strength journey. Record your lifts, crush your goals and celebrate every personal best along the way!
Privacy & Terms:
- Privacy Policy : https://www.przone.app/privacy-policy
- Terms & Conditions: https://www.przone.app/terms-and-conditions
Love this app! Makes it super easy to keep track of my workouts and see my progress. Definitely helps me stay motivated at the gym.
Developer Response
We appreciate your support! It’s wonderful to hear PRZone is helping you stay motivated and track your progress. Thanks for choosing us for your fitness journey!
- New: Interactive muscle body highlighter on exercise detail screens
- Exercise names and rest timer notifications are now translated to your language
- Cleared app badge count when opening the app
- Bug fixes and improvements
Version 1.7.0
The developer, AppWrapp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
AppWrapp, LLC
Size
77.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
iPhone Requires iOS 16.2 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.