Achieve your fitness Goals with Befit. Join +1.5 million users!
Befit is an intuitive workout tracker & workout planner built for gym and home training. Plan your strength training routines, log your weight lifting sessions, track muscle recovery and monitor your workout progress with precision. Whether you're looking for a gym workout app, home workout app, fitness tracker or lifting log, Befit helps you train smarter. Get started today for free.
FIVE REASONS TO USE BEFIT:
1) Extremely intuitive.
A clean user experience matters in a workout app, so you can focus on what really counts: training hard, logging efficiently and staying consistent week after week.
2) No guesswork.
Get a tailored workout plan designed to maximize muscle growth, fat loss and performance with structured progression and clear weekly direction.
3) Like a personal trainer in your pocket.
Clear exercise instructions, proper technique guidance and smart recommendations anytime, anywhere.
4) Real, measurable progress.
Track your progress with detailed analytics, muscle group graphs, strength trends and an overview of all your personal records.
5) Built for everyone.
Beginners, intermediate and advanced users. Train at the gym or follow structured home workout plans. Strength training programs for men and women at every stage of their fitness journey.
BUILT FOR REAL PROGRESS:
Stop jumping between random workouts. Follow a structured plan, track every lift and see measurable improvements in strength, muscle development and overall fitness. Consistency + data = results.
Whether you want to build muscle, lose weight, or improve your overall fitness, Befit creates a personalized workout plan specific to your needs. It takes into account your goals, fitness level, available equipment and training profile. Whether you work out at the gym with machines and free weights or at home with no equipment, Befit's algorithm adapts your sets, rep ranges, rest intervals and weight progression automatically. With structured periodization and progressive overload built in, you optimize your workouts for sustained progress and reach your personal milestones faster.
BEFIT FEATURES:
◆ AI Personalized Plan: Structured strength training tailored for you
◆ Fast & Flexible Workouts: Choose any muscle group and train anytime
◆ Custom Workouts: Build, save, edit or reuse your favorite strength routines
◆ Advanced Workout Tracker: Log sets, reps, weight and rest. Mark Warmup, Normal, Drop sets or Supersets
◆ Muscle Recovery. Avoid overtraining, manage fatigue and reduce plateaus
◆ Muscle-Specific Targeting: Balanced splits for smarter weekly training.
◆ Workout Analytics & Progress: Track weight progression, muscle group graphs and detailed performance insights
◆ Curated Training Programs: Plans for muscle gain, fat loss, hypertrophy and strength.
◆ 500+ Exercise Library: Search by muscle group, equipment or keyword. Step-by-step videos and execution tips.
◆ Apple Health Integration: Sync calories and heart rate data.
◆ Apple Watch App: Hands-free workouts with live sync, set tracking and heart rate monitoring.
Befit Subscription unlocks your premium account:
◆ Create unlimited routines
◆ Full access to all workout plans and exercises
◆ Unlimited workout sessions and strength tracking
◆ Advanced analytics and progress insights
We offer flexible subscription plans so you can choose what suits you best. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. You can manage or cancel anytime via your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon subscription purchase.
Join the Befit Community:
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Website: https://appbefit.com
Befit: Your Best Shape, Made Simple.
Download Befit and start your journey to a healthier, stronger you!
An extremely easy app to follow.. I have only 3 days in and able to feel full effects of each muscle group.. I worked out for years and have just slacked off for a bit wanting to start with a different training program..Glad I came across this app.
Terrible for advance workouts
Damian9223
This app is terrible for advanced workouts. The app said it used AI so I thought I could discuss creating a pla for my upcoming BJJ tournament and change from a heavy weights routine to an S&C specifically for jitz and the app was useless, I’m better off going to Gemini or ChatGPT. There was no option to try this app out so I paid 20 bux for the month as I did not want to sign up for a year and honestly I have no idea what I’m paying for, other apps offer this level of tracking for free. The fact that this app is rated 4.8 at the time of writing this and reading through the comments majority are negative, I think Apple need to review how their rating system is. Avoid this app if you are anything other than a beginner and if your are a beginner save some money by looking for an alternative app.
Developer Response
Hello! We’re sorry for the experience and appreciate your honest feedback. We’re continuously improving the AI to better support different goals, including advanced training and sport-specific routines. Your input helps us evolve, and new improvements are on the way.Team Befit
Don’t know how this app has such high ratings!
Viper452
I have been using the app for about a month. During this time, when I try to change exercises (because even though I told the app not to include barbell exercises, it still does), the app allows me to select a replacement, add it to my workout, and even tell me it has been added, but it hasn’t. The original exercise is still in the workout. Then the whole workout will just start over - regardless or how far I had gotten through. Stupid really - seems like bad developers. Also the latest change doesn’t allow you to see the motion of your next exercise during your rest period, which it did in the last version. It sure they know what they are doing, but losing a paying customer they have done.
Developer Response
Thanks for your feedback!We appreciate you taking the time to share such a detailed review. The issue with exercise replacements not being saved is already being worked on by our team. We want to make sure your plan reflects exactly what you need — including respecting your equipment preferences.We're also reviewing the recent UI changes so that your rest period experience remains smooth and informative.Thanks for helping us improve — every detail counts.Let’s keep progressing, one update at a time. 💪If you'd like to send more suggestions, we’re here: contact@appbefit.com
I really wanted to give 5 stars!
The one and only iceman
I really love this app, I like I can walk into the gym and know what to do. Reason I’m not giving it 5 stars, there are several pieces of gym equipment that are not listed. But my biggest issue is with the app it’s self. When I’m in my plan and try to add, delete or change a muscle group when I click to save it, nothing changes and it’s the same program! Also I’ve tried deleting an exercise from my workout and it won’t delete. Clearly some issues within the app that need fixing. The ad made it seem like everything was easy to change and update but clearly it’s not.
Improvements in this version
• Performance adjustments to make the app more responsive
• Interface refinements for a more natural navigation
• Bug fixes for a more stable experience
Stay consistent with your training!
Version 1.1.57
The developer, 3Apps Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
3APPS SOLUTIONS AND ADVISORY LTDA
Size
124.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
