Quit Smoking. Stop Alcohol: E7
Sober Tracker & Sobriety Days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Quit Smoking & Drinking Alcohol. Your Sobriety Tracker.
Track Sober Days Since Last Drink or Cigarette. Clean.
Beat Nicotine, Vaping & Alcohol Addiction. Start Today.
Quit smoking, stop drinking, beat addiction. E7 Sobriety Counter tracks your sober days and helps you build a smoke-free, alcohol-free life. Habit tracker for anyone ready to quit vaping, nicotine, or alcohol for good.
--- SOBRIETY COUNTER & SOBER DAYS ---
Precise counter from your last cigarette, vape, or drink. Watch your sober days stack up - every clean day is a win. Quit smoking today and never look back.
--- SOBER CALENDAR ---
Mark each day without alcohol or nicotine. Visual calendar shows your clean streak - break it and start over. Your sobriety journey, day by day.
--- SAVINGS CALCULATOR ---
See real money saved since you quit smoking or drinking. Every day without cigarettes puts cash back in your pocket. Track your financial recovery alongside your health.
--- HABIT TRACKER & STREAKS ---
Build unstoppable clean streaks. Quit vaping, alcohol, nicotine - track any addiction. Your habit tracker adapts to whatever you want to quit.
--- HEALTH RECOVERY ---
See how your body recovers after quitting: lungs, heart rate, energy levels. Smoke-free and alcohol-free days add up faster than you think.
--- CRAVING TOOLS ---
Breathing exercises and techniques to fight cravings for cigarettes, vaping, or alcohol. When the urge hits - open E7 and push through.
--- DAILY MOTIVATION ---
Smart notifications at the right moment. When you feel like relapsing - see how far you have come. Stay sober, stay clean.
--- PROGRESS TRACKER ---
Charts and milestones from day one to a sober, smoke-free life. Seeing progress is the best motivation to keep going.
Quit smoking and stop drinking - it is a new lifestyle, not a punishment. Thousands have walked this path. Your first sober day starts right now.
Subscription unlocks full access to all features. One-time purchase also available.
Subscription renews automatically. Manage in Apple ID settings. Cancel 24 hours before renewal.
This app provides self-monitoring tools and does not replace medical advice. For severe addiction, consult a healthcare professional.
Privacy Policy: https://sites.google.com/view/krutov89bkru/privacy-policy
Terms of Use: https://sites.google.com/view/krutov89bkru/terms-of-use
Ratings & Reviews
- Fixed some bugs.
- Improved animation and response speed.
- Carried out general optimization and made other improvements.
The developer, Evgenii Krutov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Evgenii Krutov
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Portuguese, Russian, Spanish
- Age Rating
18+
- 18+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Billed Monthly $4.99
- Billed annually $24.99
- One-time payment $34.99
- Copyright
- © Evgenii Krutov