Rugby Muscle Training App
Access Rugby S&C Training
Free · Designed for iPad. Not verified for macOS.
Rugby Muscle is all about building efficient strength, fitness, power, speed and athleticism for rugby athletes in the real world.
Download the Rugby Muscle app for app-based S&C programs and 1on1 Coaching with options for players of all backgrounds and abilities.
This app is designed for 2 Services:1-on-1 Coaching with Rugby Muscle Elite.
Use the Rugby Muscle App for our flagship coaching service through a comprehensive, fully-individualized programming and nutrition/lifestyle management to help you reach your long term personal goals, both off and on the pitch.
Team Rugby Muscle Training Library
You get access to a continuously growing library of training programs built to meet the demands of all rugby athletes.
Over 15 different multi-phase programs with strength, fitness, speed & power or full-spectrum focussed training blocks for off, pre and in-season.- Know exactly what weight to put on the bar for optimal training (%1RM / RPE).
- Upload videos and share them with ease.
- Keep track of your actual results directly in the app with notes.
- Watch exercise demo videos directly in the app to perfect your lifting technique.
- Automatically track all your training metrics and review them to ensure you are progressing toward your goal.
- Mark sets off as complete as you progress through your workout to stay organized.
- Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
- and much more…
Ratings & Reviews
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
The developer, Rugby Muscle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rugby Muscle, LLC
- Size
- 68.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, Japanese, Korean, Portuguese
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2024 Rugby Muscle LLC All rights reserved