YOUR FITNESS, AT A GLANCE • New HRV and VO₂ Max home screen widgets — your latest reading, a trend line and your personal baseline, right on your home screen • Redesigned Performance Metrics cards on the Home tab, now side by side with trends at a glance • New metric detail view: switch between 7-day, 30-day and 90-day ranges, drag across the chart to explore past readings, and see your recent history with day-to-day changes EARN YOUR MEDAL • Complete every session of a training plan and unlock a collectible 3D medal — spin it, tilt it and share it with your serial number TRAINING PLANS • New progress card showing your week, completion percentage and plan status • New "Reading your workout" tutorial — learn exactly how your structured workout appears on Apple Watch (also in Settings > Help) • Clearer workout zone legends across all default plans Plus Liquid Glass visual polish throughout and small fixes. Happy training!

• Updated for iOS 26 with the new Liquid Glass design • Refreshed app screens for a smoother and more modern experience • Improved and updated running plans with clearer guidance and better structure

New Focus: Running Plans - We've transformed the app experience to center around running! Whether you're training for your first 5K or preparing for a marathon, our new running-focused features help you stay on track with structured training plans, progress tracking, and personalized coaching. - Lifetime Plan Now Available - Get unlimited access forever! We're excited to introduce our new Lifetime Plan option. Make a one-time purchase and enjoy all premium features without any recurring subscription fees. - Bug Fixes & Improvements We've squashed several bugs and made performance improvements to give you a smoother, more reliable experience. Thank you for using our app! Keep running strong! Have feedback? We'd love to hear from you.

Now Focused on Running Plans! We're laser-focused on making you a better runner. This update introduces 12 professionally designed training plans for 5K, 10K, half marathon, and marathon distances—perfect for runners of all levels. Calendar Sync Now Available! Your training schedule now syncs directly with your iPhone Calendar. See your upcoming runs at a glance and never miss a workout. Your running plan automatically appears in your calendar for seamless planning. Enhanced Running Experience Improved performance tracking, better gear monitoring for your running shoes, and faster iPhone-to-Apple Watch syncing. Everything designed to help you train smarter. Bug Fixes & Stability Smoother performance and improved app reliability for your best running experience yet.

Added iOS Calendar integration to sync workouts New workout analytics graphs for deeper insights Introduced a lifetime option Improved overall functions and speed

- Added support for manual heart rate zone configuration - Improved stability and resolved minor bugsate manual configuration

- New widget for Vo2Max HRV - Body stress - Chat support - Minor fixes

Fixed UI/UX and minor bugs

- New HRV Stress widget to track your recovery state - New VO₂ Max widget to follow your aerobic fitness - In-app Chat Support now available! - Multiple performance and stability fixes

Added VO2Max widget Fixed creation Bug

Bug fixes

Now after every workout, get deeper insights with our new analysis screen! Track your performance, review key stats, and improve your runs like never before.

We've added new widgets so you can keep track of your workouts right on your home screen. Improved workout completion tracking for better accuracy, refreshed the UI for a smoother experience, and introduced a tutorial to help you get started quickly. Plus, we fixed some minor bugs for overall stability.