Physical Therapy Meets Daily Fitness - DailyDurability bridges the gap between physical therapy and your favorite workout apps. Perfect for Strava addicts, Nike Run Club users, and Planet Fitness members alike, we deliver PT-grade dynamic stretching, safe strength training, and balance work to keep your body resilient. Whether you’re recovering from back pain or chasing your next marathon, DailyDurability adapts to you.
Key Features:
PT-Approved Programs – home-exercise programs designed by a Doctor of Physical Therapy.
Streaks & Motivation – maintain daily habits with built-in Streaks tracking, and new workouts to keep it fun.
Comprehensive Workout Routine – strength, mobility, and core work in one place.
Bite-Sized – on-demand workouts completed in just 15 minutes!
Companion App – designed to compliment primary exercise routines and apps (CrossFit, Runna, My Fitness Pal).
Prehab & Rehab – ACL, shoulder, knee, and back protocols to prevent injury before it starts.
Subscription Information:
DailyDurability offers auto-renewing subscription plans for complete access:
Monthly Subscription: $8.99/month
Yearly Subscription: $69.99/year
Your subscription will be charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple account settings.
Privacy Policy: https://dailydurability.net/privacy/
Terms of Use: https://dailydurability.net/terms-of-service/
Download now and give your body the daily care it deserves—no gym membership required.
I knew I was missing something in my work outs because I would just run and do some squats, push ups, sit ups. I switched the squats etc out for the daily drops and my body feels way better. More interesting exercises, and I’m actually working those little muscles as well as the big ones that everyone forgets about. I’m excited to see what my exercises of the day are. My body feels more durable like I’m not going to hurt myself if I go out and try a new sport or activity.
So good. So strong!
igerlich
Daily Durability has been a great addition to my daily routine. The app makes it easy and I’ve been introduced to a number of new moves that have really helped me feel my best. Thank you!
Useful and doable
djfj
The exercises in this app seem to always be just what I need. It’s a minimal time commitment with a big return, which is great. Makes it easy to get them done every day and feel great as a result.
Post PT Routine!
RicRac11
As a post knee surgery patient I wanted something that can help extend my training beyond PT. This app gives me directed exercises that are helpful and will keep me going long after PT has stopped.
This update ensures all users are running the latest, most stable version of DailyDurability. We’ve improved app performance, resolved minor bugs, and added version control to make future updates smoother and more reliable.
Version 2.0
The developer, DAILY DURABILITY, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
DAILY DURABILITY, LLC
Size
71.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.