BetterSpace: Mental Health App
AI Sleep Coach & Mood Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
AI Sleep Coach that reads your body and coaches you to better rest. Smarter Rooh AI with health awareness. Full sleep dashboard, PDF reports, and redesigned insights.
BetterSpace is your AI-powered mental wellness companion that helps you sleep better, manage stress, build healthier habits, and improve emotional well-being through personalized insights, health tracking, and on-demand support.
Whether you're experiencing anxiety, burnout, poor sleep, emotional overwhelm, or simply want to become more mindful, BetterSpace brings together mental health, sleep coaching, self-care, and therapy support in one secure platform.
Your Complete Wellness Companion
AI Sleep Coach
Understand your sleep patterns and receive personalized coaching based on your nightly recovery, sleep quality, consistency, and stress levels. Track REM, deep sleep, light sleep, awake time, and long-term trends while receiving proactive recommendations to improve rest and recovery.
Health & Recovery Insights
Connect Apple Health or Google Health to monitor heart rate, HRV, respiratory rate, blood oxygen, activity levels, steps, mindfulness minutes, and more. BetterSpace transforms your biometric data into meaningful wellness insights that connect physical health with emotional well-being.
Rooh AI Emotional Support
Meet Rooh, your 24/7 AI wellness companion. Rooh understands your mood, health data, sleep patterns, and wellness history to provide personalized emotional support, self-reflection guidance, coping strategies, and tailored wellness recommendations whenever you need them.
Mood Tracking & Guided Journaling
Build emotional awareness by tracking your daily moods, thoughts, and experiences. Discover patterns, triggers, and trends that help you better understand yourself over time.
Meditation & Mindfulness
Reduce stress and improve focus with guided meditations, breathing exercises, sleep sounds, mindfulness practices, and relaxation tools designed to support mental wellness.
Therapist Discovery & Booking
Explore licensed mental health professionals and book therapy sessions directly through the platform. Receive personalized therapist recommendations based on your needs, preferences, and goals.
Mental Wellness Analytics
Track emotional health trends, wellness indicators, and assessment results through easy-to-understand insights designed to support long-term growth and resilience.
Sleep Assessments & Sleep Hygiene Tools
Evaluate your sleep quality, habits, and environment through evidence-based assessments and receive actionable recommendations to improve nightly rest.
Goals & Habit Building
Create sustainable routines with wellness goals focused on sleep, mindfulness, emotional regulation, self-care, movement, and overall well-being.
Personalized Resources
Access expert-created articles, audio sessions, videos, and practical tools that are intelligently recommended based on your emotional and physical wellness needs.
Why BetterSpace?
• AI-powered emotional support available anytime
• Personalized sleep coaching and recovery insights
• Connects mental health with biometric health data
• Mood tracking, journaling, and mindfulness tools
• Access to licensed therapists
• Secure, private, and supportive environment
• Works with or without wearable devices
• Designed for stress, anxiety, burnout, sleep challenges, and emotional wellness
Start your journey toward better sleep, emotional balance, healthier habits, and improved mental well-being with BetterSpace.
Subscription Information
Premium Monthly – 1 Month Access
Premium Yearly – 12 Months Access
Payment will be charged to your Apple ID account upon purchase confirmation. Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before the end of the current billing period. Manage or cancel subscriptions through your App Store account settings.
Privacy Policy: https://www.betterspace.care/privacy-policy/
Terms and Conditions: https://www.betterspace.care/terms-and-conditions/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Sign in faster with just your phone number — no passwords needed
Fresh, warmer look across the app for a calmer experience
Redesigned Login screen with clearer sign-in options
Resources section now easier to browse with better organization
Sleep Coach improvements for more personalized insights
New wellness assessment to better understand your mental health
Bug fixes and performance improvements
The developer, Shivtensity Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shivtensity Private Limited
- Size
- 78.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BetterSpace PRIME $24.99
- BetterSpace PRIME $1.99
- Copyright
- © 2026-2027 Shivtensity Private Limited
