NOW IN SPANISH AND PORTUGUESE SensAI's interface is now available in Latin American Spanish and Brazilian Portuguese, including onboarding, Coach, Plan, Activity, Progress, Settings, widgets, Live Activities, and workout notifications. Counts, measurements, dates, durations, and percentages adapt to your region, and new Coach responses follow your preferred iOS language and regional style. We're still translating the exercise catalog. For now, exercise names and instructions remain in English; the full catalog will be available in Spanish and Portuguese in our next release. POLISHED IN EVERY DETAIL Equipment names in exercise details are now localized, onboarding screens fit translated workout duration and schedule options more naturally, and wording throughout the app and widgets has been refined for clarity. Also in this update: - Fix Settings navigation so screens open reliably and the Back button returns to the expected screen - Improve connection reliability on Wi-Fi networks that previously had trouble reaching SensAI

MORE CONTROL OVER RECOVERY GUIDANCE When SensAI has enough Apple Health data to recommend changing today's workout, new controls in Plan and workout details let you review the recommendation, keep your current plan, or ask SensAI to adjust it. Recovery metrics in Progress are also more consistent with that guidance. HRV, overnight heart rate, and sleep duration now use the same overnight data, preserve recent averages when today's reading is missing, and adapt more cleanly to larger text sizes. WORKOUT TRACKING THAT STAYS IN STEP Linked Apple Health workouts now update Plan and workout details right away with the correct duration, workout type, and available stats. When you complete a set from the Lock Screen or Dynamic Island, the workout editor stays on the right set, including after rest, without overwriting changes in progress. When you use the stopwatch for a timed set, elapsed time now stays with the set you completed instead of carrying into future sets. MORE RESILIENT COACH CONVERSATIONS Coach is better at recovering when a connection drops. Failed messages stay visible with retry and delete options, conversations can continue without relaunching, and messages interrupted while sending are handled more carefully to avoid duplicates. Tap Coach again to jump to the latest message without reloading the conversation. Also in this update: - Improve starting future workouts with clearer scheduling guidance and more accurate "Workout Changed" status - Add clearer sign-in failure alerts, including connection-specific guidance when SensAI cannot be reached - Improve accessibility with higher-contrast red accents throughout the app

RICHER CONVERSATIONS WITH COACH Coach can now bring more of your training context into the conversation. Exercises, workout plans, progress charts, and workout updates can appear directly in chat, with form demos, step-by-step exercise guidance, and clear paths into the right workout or detail screen. Coach also feels steadier while it works. Rich responses stay visible, revised answers replace old drafts cleanly, and push notifications can open Coach with your latest messages ready to read. A BETTER FIRST PLAN SensAI now asks for more of the details that shape a useful plan before your first workout is created, including workout length, preferred training days, and any pain, injuries, or limitations Coach should account for. When Apple Health has recent workout, sleep, or recovery data available, SensAI can show clearer context for how that information helps shape your plan. You can review and update those preferences later in Settings, so future plans can keep adapting as your schedule or needs change. First-workout setup is smoother too, with cleaner reminder timing and clearer prompts. PLAN AND WORKOUTS FEEL MORE CONNECTED The Plan tab is more reliable as workouts and Coach changes update your schedule. Workout actions are less likely to look stale after you start, continue, or sync a session, accepted Coach edits show up right away, and empty plan states recover more gracefully when your plan is already on device. Also in this update: - Move through workouts with less tapping when Workout Auto-Advance starts rest and advances to the next set for you - Keep sleep, HRV, and resting heart rate updates current without changing manual physical settings - Make scheduled workouts easier to recognize and open from the Plan tab - Keep planned and completed weights aligned with your measurement setting - Reduce paywall and loading interruptions during subscription checks and after purchases - Minor polish and cleanup across onboarding, plan generation, settings, and workout screens

RICHER COACH RESPONSES FOR EVERYONE Richer Coach responses are now available to everyone. Interactive cards for exercises, workout plans, progress charts, and workout updates can appear right inside the conversation. Exercise cards can include form demos, step-by-step instructions, and a quick path to exercise details. Workout plan cards can show clearer activity summaries with exercise imagery and smoother navigation into the right plan or workout. Coach also gives clearer feedback while it works. Card-only responses stay visible, and push notifications can open Coach with the latest messages ready to read. PLAN PREFERENCES THAT FOLLOW YOU SensAI now collects more of the details that shape a useful plan before your first workout is created: how long you want workouts to be, which days you prefer to train, and any pain, injuries, or limitations Coach should account for. You can review and update those preferences later in Settings, so future plans can keep adapting as your schedule or needs change. Settings screens now make saving changes clearer too. Physical Info, Exercise Info, and Plan Preferences use a prominent Save Changes button, warn before discarding unsaved edits, and only enable saving when something actually changed. START WORKOUTS WHEN YOU'RE READY Future scheduled workouts can now be started from chat cards, plan detail, and activity detail when you're ready to train early. Your schedule updates after you start early, while the workout you already started keeps running. Plan and chat now use clearer language around starting future workouts, continuing in-progress sessions, and reading your schedule. There's also a new Workout Auto-Advance preference that can start rest after each completed set and move to the next set when rest ends, with a Settings toggle for people who prefer manual control. Rest timer adjustments now carry forward to future rests too, so changing the countdown during a workout keeps the timing you intended. MORE RELIABLE WORKOUT TRACKING Workout tracking is more reliable when you're offline, reconnecting, or making changes to a workout. Completed sets are less likely to appear unfinished after a refresh, duplicate exercises in the same workout keep their own sets and order, and workout actions are better protected after recent changes finish saving. Coach and chat reliability are improved too. Calendar changes suggested by Coach handle exercise reorders more reliably, and chat now shows a visible error when a response cannot be completed. Also in this update: - Add a clearer Report a Problem flow from Settings, Plan, and workout screens - Add date markers when chat history crosses calendar days - Improve subscription option clarity and support annual plans paid monthly where available - Move Measurement System into App Preferences and apply changes instantly across the app - Fix birthdays shifting by a day across time zones - Improve exercise image loading on flaky networks and reduce storage pressure from animated exercise images - Improve HealthKit reliability on unsupported platforms and for sleep summaries - Fix a rare startup crash - Minor polish and cleanup across onboarding, plan generation, settings, feedback, and workout sheets

COACH IS LEARNING NEW SKILLS We're beginning a phased rollout of richer Coach responses. Some users will see interactive cards for exercises, workout plans, progress charts, and workout updates right inside the conversation. Exercise cards can include form demos, step-by-step instructions, and a quick path to the full exercise detail sheet. Workout plan cards can show clearer activity summaries with exercise imagery and smoother navigation into the right plan or workout. Coach also does a better job showing what is happening while it works. You'll see clearer status updates between message updates, richer responses stay visible even when they contain only cards, and plan generation no longer blocks the rest of the app while Coach builds your workout. MORE RESILIENT WORKOUT PLANS Workout plans are more reliable when you're offline, reconnecting, or starting from different parts of the app. Cached plans can now power calendar views, chat cards, widgets, deep links, and session starts with better recovery when a plan changes. Future scheduled workouts can also be started when you're ready from chat cards, plan detail, and activity detail. SMOOTHER WORKOUT TRACKING Timed sets and rest timers now include pause and resume controls in the app, matching the Lock Screen and Dynamic Island controls. Workout completion now appears as a sheet, and the active workout view is better protected from stale sync responses, duplicate tracker pushes, and briefly showing zero sets while local changes sync. Also in this update: - Add date markers when chat history crosses calendar days - Improve chat's offline state and automatic refresh after reconnecting - Improve workout reminder setup after onboarding, sign-in, and Settings changes - Improve paywall clarity and support annual plans paid monthly where available - Improve Lock Screen and Dynamic Island timer reliability after rests, backgrounding, and relaunches - Improve exercise image loading on flaky networks - Improve HealthKit reliability on unsupported platforms and for sleep summaries - Fix workout duration estimates for single-set and back-to-back cardio - Improve reliability for completed sets, deleted sets, and workout-session sync

MORE RELIABLE WORKOUT REMINDERS Workout reminders are more reliable after onboarding, sign-in, and Settings changes. If you turn reminders on, SensAI now makes sure your device is fully registered to receive them and keeps trying if a temporary network issue gets in the way. SMOOTHER WORKOUT TIMERS Lock Screen and Dynamic Island timer controls are more reliable after completing a set, finishing a rest period, backgrounding the app, or reopening after the app has been closed. Timed sets and rest timers now include pause and resume controls in the app too, matching the controls you see outside the app. BETTER WORKOUT FLOW Plan generation no longer blocks the rest of the app while Coach builds your plan. Workout completion now appears as a sheet, so it feels lighter to review your summary and get back to the app. Cardio duration estimates are more accurate too: single-set cardio and back-to-back cardio no longer include extra rest or transition time. Also in this update: - Chat now shows what Coach is doing between message updates - Improved diagnostic reports with one-shake activation, optional notes, and fewer accidental submissions - Fixed a rare crash while an assistant message was still streaming - Improved sync reliability for completed sets and workout sessions - Stopped permanently broken sync operations from retrying forever - Fixed washed-out primary buttons on iOS 18 - Improved handling for future notification and deep-link types

A SMOOTHER FIRST DAY Onboarding now ends with a scheduling step that puts your first workout on your calendar with a real time - and a reminder when it's coming up. Adjust your daily workout reminder any time from Settings. Returning users (signing back in after deleting the app, or reactivating a subscription) get smoother handoffs, and you can delete your account directly in-app with secure re-authentication. MORE RELIABLE LOCK SCREEN TIMERS Several fixes to how rest and set timers behave in real-world conditions. Unilateral exercises (single-leg balance work and similar) now record the right time when the screen sleeps mid-set, and the Lock Screen Live Activity shows the correct side. After the app is killed, tapping Play resumes the right side - and tapping Stop on an expired timer no longer silently does nothing. The countdown briefly showing the full target instead of "0:00" at the moment a set ends is also fixed. Also in this update: - Improved onboarding readability at larger text sizes - Improved keyboard handling in onboarding's custom goal field - Improved error reporting for expected transient conditions, so real issues stand out - Fixed several onboarding navigation edge cases - Minor polish and cleanup

FULLY OFFLINE WORKOUTS Set logging, timers, exercise reordering, and finishing a session have been offline for a while - now starting a session is too. The last piece of the offline experience is in place. Your progress saves locally and syncs when you reconnect. (AI features still need internet.) UNIFIED LIVE ACTIVITY Rest timer, current set, and next set now share a single redesigned activity on the Lock Screen and in the Dynamic Island. Pause, skip, or complete sets without unlocking. The activity advances automatically when rest ends. Timed sets show a live countdown, and one-side-at-a-time exercises show which side you're on. Also in this update: - Open the set list directly from the rest timer to see what's coming up - Redesigned exercise list with clearer section dividers - Celebratory llama when you finish a set or wrap a workout - Faster, more reliable sync after logging workouts offline - Fixed rest-timer set counts drifting after mid-workout changes - Fixed calendar and session list staleness after deleting a session - Fixed duplicate set counts when adding an exercise from history - Various reliability fixes for rest and set timers across backgrounding and relaunches

PREDICTIVE PROMPTS After Coach responds, suggested follow-ups appear below the message as tappable prompts. Tap one and it sends immediately - no typing required. Prompts are generated by Coach based on the conversation and disappear if you return to the app hours later and the context has moved on. PERFORMANCE HISTORY Exercise detail pages now include a chart showing your estimated one-rep max and training volume over the last 30 days, 90 days, or past year. Also in this update: - Tap any exercise in your post-workout summary to view its full detail page - Improved Coach conversation recovery after reinstalling the app - Fixed an issue causing workouts to show zero calories in Apple Health for some users - Fixed "Connect Apple Health" continuing to appear on the Progress tab after connecting - Fixed database errors that could interrupt set logging for some users - Fixed a main-thread hang caused by repeated HealthKit permission checks

REDESIGNED COACH TAB The Coach tab has been rebuilt from the ground up with a clean architecture that supports infinite scrollback, real-time streaming responses, and multi-image messages. Conversation history loads as you scroll back with no position jump. MULTI-IMAGE MESSAGES Attach up to three images to any message via your photo library or camera. Images display in a stacked layout above your message and stay in your conversation history. PHOTO ANALYSIS The composer's actions panel surfaces four analysis intents: identify gym equipment and get a workout built around it, estimate calories and macros from a photo of your plate, identify an unfamiliar piece of equipment and learn how to use it, or read a nutrition label against your current dietary goals. Select an intent, pick a photo, and Coach responds automatically. SUGGESTIONS The actions panel also includes a suggestions tab with conversation starters if you're not sure where to begin. Also in this update: - Thumbs up/down feedback on any Coach response - Memories indicator appears when Coach updates what it knows about you - Draft text preserved if you background the app mid-message - Background message refresh when returning to the app

Bug fixes. - Fixed a calendar bug that caused tomorrow's workout to disappear on days clocks change for Daylight Saving Time. EU users: this one's for you. - Fixed an issue where a previous session could incorrectly appear still active, blocking you from starting a new workout.

We redesigned how you navigate workouts and built a unified home for all your training history. EXERCISE HUB The biggest request since the new tracker launched. Starting a workout now opens a hub showing every exercise at a glance, with your current exercise highlighted as a hero card. Tap any exercise to start working sets, and you're returned to the hub when you finish. During rest periods, the hero card transforms into a live countdown that pulses when your rest is done and your next exercise is ready. You control when the workout ends - completing all prescribed sets brings you back to the hub, but you can keep going. Add more exercises, add extra sets, take your time. The finish button is yours to press when you're ready. UNIFIED ACTIVITY TIMELINE The Activity tab is no longer just a HealthKit viewer. Every SensAI workout now lives in a reverse-chronological feed - useful even without Apple Health connected. When Health is connected, workouts from your Garmin, Apple Watch, Whoop, or any synced device appear alongside yours. Tracked a run on your watch? Link it to today's planned cardio and your plan updates automatically. An AI-powered Daily Summary card highlights what the timeline can't show on its own: performance trends, personal records, and recovery insights. FASTER PATHS TO TRAINING Tapping Start or Continue on a calendar card skips the hub and drops you straight into your first exercise. Reopen the app mid-workout and it picks up where you left off instead of sending you to Coach. Widget taps now land where you can actually start a session. SMARTER HEALTH INSIGHTS Your Coach now works with significantly richer health data - body composition trends, sleep timing consistency, properly contextualized cardio fitness, and daily-averaged recovery metrics instead of noisy hourly snapshots. The Progress tab also benefits, showing last night's actual sleep duration rather than a weekly average. If you've connected Apple Health, your Coach just got meaningfully smarter about your body. REDESIGNED LIVE ACTIVITIES Rest timers and active set timers have a new layout with clearer information hierarchy and dedicated Apple Watch Smart Stack views. Notifications now fire reliably when timers complete, even when your phone is locked or the app is in the background. Also in this update: - Full-access 7-day free trial with no feature restrictions - Redesigned exercise browser with simplified filters - Edit completed timed sets after the fact - Exercise images pre-cached for spotty gym Wi-Fi - Unilateral exercises show "per side" in summaries - Rest timer notifications update when you adjust time or reorder exercises - Classic tracker removed (zero active users since the new tracker shipped) - Numerous bug fixes for set syncing, deletion, and session continuity

This is the biggest update we have ever shipped. We spent over a year researching, designing, and building a completely new workout tracking experience from the ground up. The result is a guided tracker that walks you through every set, every rest period, and every exercise — then gets out of your way so you can focus on training. If you have noticed SensAI looking and feeling better over the past few months, that was all leading here. The tracker is where it all came together. SET-BY-SET GUIDED TRACKING The old spreadsheet-style tracker is gone. Your current exercise now fills the screen with animated form images, pre-filled weights, and a single action: Complete Set. When you finish, a rest timer takes over automatically. LOCK SCREEN AND DYNAMIC ISLAND During rest periods and timed exercises, your Lock Screen and Dynamic Island show your timer, current exercise, and what's coming next. Tap to jump back in. Get notified on your phone and Apple Watch when rest is done. SMART SWAP AND SMART MODIFY Equipment busy? Tell Smart Swap and get an alternative instantly. Need to change the whole workout? Smart Modify restructures it based on plain language — "make it shorter," "I'm exhausted," "focus more on back." AUTOMATIC WEIGHT MEMORY Complete a set and matching sets fill in automatically. Add a new exercise and it loads your history. First time? SensAI estimates from your fitness data. TIMED EXERCISE SUPPORT Planks, farmer's carries, side planks, and other duration-based exercises now have built-in timer controls with countdown progress, pause/resume, and automatic side-to-side transitions with flipped form images. FULL OFFLINE SUPPORT Once your session starts, everything works without a connection. Log sets, reorder and delete exercises, use rest timers with Live Activities, edit completed sets, view exercise info. Data saves locally and syncs automatically when you are back online. WORKOUT RECAP Every session ends with a summary: duration, total volume, calories, heart rate zones, completion stats, and a full exercise-by-exercise breakdown. Also in this update: - 500+ exercises with animated form guides - Home screen widget to jump into today's workout - Add, delete, and reorder exercises mid-session - Mark sets as warm-up, drop set, or failure - Resume incomplete workouts from a previous day - Classic tracker available in Settings if you prefer the original

What’s New in This Version - Workout timers got a big upgrade – clearer visuals, better Dynamic Island support, and smarter notifications - Rest alerts now include the next exercise and set so you’re always ready - More accurate activity types now logged to Apple Health for single-exercise sessions - Fixed rare bugs with stale or duplicated exercise data - And the usual round of polish and speed boosts Thanks for training with SensAI – let’s keep moving.

What’s New in This Version - Workout plans now show clearer date labels like “Available”, “Scheduled”, or “Performed” - If you have a session already in progress, you’ll now see a button to resume it when viewing other workouts in the plan - Inside workout plans, exercises now show set summaries so you know exactly what’s ahead - Plus a round of visual polish and behind-the-scenes improvements Thanks for training with SensAI :)

We’re starting to roll out a major redesign of the workout tracker, beginning with a revamped Calendar tab. The new layout makes it easier to start today’s workout, track your progress, and keep momentum going – all with a cleaner, more modern look. This update lays the foundation for more upgrades to come. Stay tuned. Thanks for training with SensAI – exciting things ahead.

We’ve added a brand-new Progress tab – your personal hub for tracking workout streaks, personal records, performance trends, and recovery metrics (if you’ve connected Apple Health). It’s a motivating way to see how far you’ve come and where you’re headed – all in one place. The old Profile tab has moved to Settings, where it belongs. And as always, we’ve made a bunch of small improvements to make everything feel faster, cleaner, and more reliable. Thanks for training with SensAI – keep going, you're doing great.

What’s New in This Version We’ve completely overhauled our exercise demos – now featuring smooth animated previews and updated imagery with realistic 3D models and muscle highlights. The catalog’s also grown, with more exercises and higher-quality visuals across the board. Plus performance boosts, smarter syncing, and a few more behind-the-scenes improvements to prep for future updates. Thanks for training with SensAI – we’re just getting warmed up.

What’s New in This Version * We’ve improved the onboarding flow to make setup smoother and more intuitive, especially in dark mode. * Widgets got a few display improvements. And as usual, performance tweaks and bug fixes to keep things running smoothly. Thanks for training with SensAI – we love having you here.

This update includes several improvements and fixes throughout the app: • Image upload is now available in chat. Snap a photo of your equipment setup or a nutrition label to get quick feedback from your AI coach. Great for building workouts on the fly or checking in on food choices. • Refreshed design across iOS 18 through 26. Includes updated navigation, smoother tab transitions, and visual polish that takes advantage of the latest system styling. • Improved offline syncing. Workout data now updates more reliably, even with spotty network connections. • Faster, smoother chat experience. Typing is more responsive, drafts save correctly, and the send button stays ready. • Stability and compatibility fixes. Includes layout and interaction improvements for iOS 26, plus better keyboard and gesture behavior. Thanks for training with SensAI. We’re always working to make your fitness journey smarter and more personalized.