Lock In is the ultimate training app that solves the biggest challenge in workouts: staying consistent and focused. By combining smart app blocking with personalized training programs, gym workout routines, and fitness meal planning, Lock In ensures you not only make it to the gym but also get stronger results from every session.
Smart Training Discipline
Your most distracting apps stay locked until your training is complete. Lock In keeps you focused on workouts instead of scrolling, unlocking only when you reach your gym or finish logging your training session.
Personalized Training Plans
Get structured training routines designed around your goals, gym equipment, and current fitness level. Whether you’re starting out or already strong, Lock In builds training programs that maximize performance.
Goal-Based Training Programs
Set goals like strength, endurance, or weight loss. Lock In adapts like a personal trainer, guiding your progress with proven training methods that evolve as you improve.
Meal Planning & Progress Tracking
Go beyond the gym. Use Lock In’s nutrition tools for meal planning, log every training session, and track weight and strength progress to stay on course.
Lock In gives you the focus, accountability, and structure to stay consistent with your training, crush your gym sessions, and achieve real fitness results.
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This app has been a game changer for my fitness routine. Locking my distracting apps until i finish my workout forced me to hit the gym and stay focused. The personalized plans makes it feel like I got a trainer guiding me, and I love being able to see my strength and weight progress over time. I’ve tried plenty of other apps like Fitbod and Strong but this is the one that really keeps me consistent.
Finally sticking to my fitness routine
tommyleejones1997
This app was a game changer for my fitness. The app blocking gets me to the gym, the workout routines feel like having a personal trainer. I use the workout log every session to track my strength and weight progress, it’s super motivating to see the numbers go up. I honestly feel stronger each week, it keeps me consistent in a way other apps never did.
Game Changer
Kbreezy123
This gym app completely changed how I train. The lock phone feature keeps me in focus mode; no more scrolling or distractions. I finally get real productivity in the gym. The custom fitness program adapts to my goals, and the daily reminders keep my discipline strong. Perfect if you need a digital detox while building healthy habits.
Perfect Training App to Stay Consistent at the Gym
Aidan2357
Lock In keeps me accountable with my gym routine. The training plans are easy to follow and track, and I love how it logs my progress automatically. Since using this app, I haven’t missed a gym session in weeks. Highly recommend for anyone serious about their training goals.
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Version 1.41
The developer, 1515 Labs Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
1515 Labs Inc.
Size
115.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
