Offload: Therapy Tools & CBT
Guided mental health support
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
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To start using this app, ask your therapist to create and assign your care plan in Offload online.
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Offload: Science-backed therapy tools at your fingertips.
Complete the therapy tools assigned by your therapist - all in one friendly app.
* Clear evidence-based tools designed to support your mental health
* Built-in reminders help you stay on track with your therapy
* Your therapist can track your responses and completion in real-time, giving your therapist clear insights to better support you and tailor your care
* Easy to use and thoughtfully designed to fit into your everyday life
Important: This app is not intended to diagnose or treat any condition independently. Exercises are provided as part of a therapy plan created by a qualified mental health professional. Please consult your therapist or a licensed practitioner before making any medical or mental health decisions.
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Bug Fix.
The developer, Offload, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Offload Technologies Ltd
- Size
- 133.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Offload