Menara Health
Culturally relevant care
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your trusted, culturally relevant, companion for proactive, personalized healthcare. Because everyone deserves access to expert care, trusted information, and a healthier future.
Completely Free to Download – Everyday Features Included
Available in 7 Languages (English, Arabic, French, Spanish, Urdu, Hindi, Kiswahili) and culturally sensitive.
Track
Covering Menstruation, Maternity and Menopause, Menara Health covers the entire hormone life cycle. Monitor your health, symptoms, lifestyle habits, and wellness goals in one secure place. Build a clearer picture of your wellbeing over time and generate personalized reports to share with your healthcare provider.
Learn
Access evidence-based articles, expert insights, and practical health education designed to help you make informed decisions about your health and prevent disease before it starts.
Connect
Meet women online or in person at events and connect with others going through the same hormone journey.
Empower
Take charge of your health journey with reminders, personalized recommendations, and tools that help you stay proactive—not reactive—about your wellbeing.
Menara Health is here to guide, support, and empower you across the entire menarche life cycle, from menstruation, to maternity to menopause, Menara Health is your trusted digital companion.
Download Menara Health today and start building a healthier tomorrow.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added support for Menstruation & Maternity
Added new wellness dashboard
The developer, Kausar Tahir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kausar Tahir
- Size
- 37.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- PDF Report $1.99
- Copyright
- © 2025 MeNow Health