Hey, it's me, Bud! I've been busy while you were sleeping (unlike some of us — I see those sleep stats). Here's what's new: - Your workouts now record routes, so you can flex on everyone with your favourite running paths - I fixed how your nutrition macros are calculated — no more HealthKit guesswork, just the real deal from what you actually logged - Apple Watch workouts now have a countdown sound, because apparently y'all need a dramatic "3, 2, 1" moment - You can now switch between mass and servings when viewing food items — options are a beautiful thing - Heart rate recovery stats now show this week AND last week, so you can see how much better (or worse, no judgment) you're doing - Squashed a bunch of bugs with drink units, workout notifications, and effort tracking that were mildly annoying me Now go drink some water. Seriously.

[[Version 3.1.1 ]] Hi. Bud here. I’ve been lifting. What’s new • Revamped Workout tab on iPhone The workout experience is cleaner, faster, and easier to understand. Your data deserves better than clutter. • New Workout Load chart See how hard you’ve been training over time. Balance intensity, avoid burnout, and actually recover like a smart human. • Save a Meal Logging something you eat often? Now you can save it and reuse it. Future You says thank you. • Steps Widget for iPhone Your daily steps, right on your Home Screen. No excuses now. Fixes and improvements • Fixed indoor and outdoor workout classification Your treadmill runs are no longer pretending to be scenic nature adventures. • Fixed biological age weight issue We corrected a weighting bug that could slightly skew your biological age calculation. • Fixed heart rate zones on Apple Watch Zones now reflect your effort more accurately during workouts. • General performance improvements Everything feels snappier. Because health insights should feel smooth, not sleepy. [[ Version 3.1 ]] I figured out how to live on your Apple Watch, so now I can keep an eye on things without you pulling out your phone. Apple Watch app • Check your biological age right on your wrist • Start a workout straight from your watch • See your reminders and mark them complete in seconds • Log food, water, weight, blood pressure, bowel movements, and periods • Add awesome Bloom complications to your watch face for quick access anytime Fixes and improvements • Fixed a crash that could happen during workout notifications • Performance improvements to make everything feel faster and smoother I’ll be here. Right on your wrist.

Hey, it’s Bud. I figured out how to live on your Apple Watch, so now I can keep an eye on things without you pulling out your phone. Apple Watch app • Check your biological age right on your wrist • Start a workout straight from your watch • See your reminders and mark them complete in seconds • Log food, water, weight, blood pressure, bowel movements, and periods • Add awesome Bloom complications to your watch face for quick access anytime Fixes and improvements • Fixed a crash that could happen during workout notifications • Performance improvements to make everything feel faster and smoother I’ll be here. Right on your wrist.

Hey, Bud here! I’ve been busy polishing things up. Here’s what’s new: [[ A brand-new drinks logging experience ]] You can now log lots of different drinks using all kinds of containers. Cups, glasses, cans; if you drink it, I can track it. [[ A calmer, cleaner look ]] I freshened up the app with a more neutral black-and-white style. Easier on the eyes, easier to focus on what matters. [[ Clearer sleep charts ]] Your individual sleep night view is now easier to read, with clearer insights into how you actually slept. [[ Even Smarter Biological Age ]] Alcohol tracking and smoking status are now factored in, making your Biological Age more accurate than ever. [[ Fixes & tune-ups ]] - Smoothed out some layout issues in Monitor - Fixed a bug where my insights weren’t regenerating properly (sorry about that) As always, I’ll keep watching your data so you don’t have to. - Bud

Bloom 3.0: Know Your Baseline This is a big one. Bloom 3.0 is all about understanding your normal; and letting you know when things drift. [[ Deeper insights in the You tab ]] Metric detail screens have been upgraded with richer context, trends, and explanations so you can better understand why a number looks the way it does. [[ Improved Biological Age ]] We’ve refined the Biological Age formula to better reflect how your health is changing over time. Same philosophy, smarter weighting, more accurate signal. [[ Introducing the Monitor tab ]] Your health isn’t static, so why should your health app be? Bloom now watches for changes relative to your baselines, not generic averages. The new Monitor tab tracks your personal baseline across: - Stress & Workout Load - Recovery & Sickness - Sleep Quality & Rhythm When something starts to drift out of whack, Bloom will let you know with a gentle alert so you can act early, not after things spiral. Monitors are calculated privately on-device. Thanks for growing with Bloom - Bud & the team

Say hello to Biological Age: a new way to see how your health stacks up compared to age-based benchmarks. We’ve also refreshed the You tab with new widgets that spotlight the habits and metrics that matter most, so you can quickly see what’s helping (or hurting) your biological age. What’s new: - Biological Age powered by your health, fitness, sleep, and nutrition data (now calculated entirely on-device!) - A redesigned You tab with glanceable health widgets - Polished visuals and smoother performance What a great way to start 2026! And there’s more where that came from!

Your Year in Bloom (2025) is here! • See how your health evolved over the year • Reflect on patterns across sleep, activity, and more • Share beautiful Year in Bloom cards with friends Here’s to growing into an even better year!

Your Year in Bloom (2025) is here! • See how your health evolved over the year • Reflect on patterns across sleep, activity, and more • Share beautiful Year in Bloom cards with friends Here’s to growing into an even better year!

Bud Gives You the Wheel! Hey friend, Bud here! This update puts you in charge of what health data I can peek at when helping with Today Insights, Chat with Bud, and Biological Age. What’s new? - Granular Privacy Controls: Pick exactly which health categories I get to use. Share a little, a lot, or nothing at all, it’s totally your call. - Clearer Explanations: Each data type now comes with a friendly “what this is” + “why Bud cares.” - Smoother Setup: New prompts make it easy to adjust your choices anytime. I’ll still give you my best advice no matter what you decide, but if you share more, I can tailor things with extra sparkle. Thanks for keeping Bloom blooming!

Bloom 2.6.5 - Bud Gives You the Wheel! Hey friend, Bud here! This update puts you in charge of what health data I can peek at when helping with Today Insights, Chat with Bud, and Biological Age. What’s new? - Granular Privacy Controls: Pick exactly which health categories I get to use. Share a little, a lot, or nothing at all, it’s totally your call. - Clearer Explanations: Each data type now comes with a friendly “what this is” + “why Bud cares.” - Smoother Setup: New prompts make it easy to adjust your choices anytime. I’ll still give you my best advice no matter what you decide, but if you share more, I can tailor things with extra sparkle. Thanks for keeping Bloom blooming!

Bud’s Glow-Up Edition! Hey-o, it’s Bud! I’ve been tinkering, polishing, and maybe accidentally drinking too much chamomile tea… but I’m feeling fabulous and your app is too. Here’s what’s new: [Chat just got smarter] Your conversations now get automatic titles, so you can hop back in without guessing which “uhhh what was I talking about?” thread is which. [Bud’s Big Makeover] I got a fresh new look throughout the app! Same lovable me… just cuter, glowier, and 12% more aerodynamic. [New Goals] I added goals for Apple Watch Exercise Minutes, as well as Workout Duration for those without Apple Watches! [Better Food Search] Finding foods is smoother and faster. Your stomach called and said “thank you.” [Food Logging Fixes] The AI generation button is back in action. Go ahead, throw your weirdest meal combos at me again. [Sleepy-Time Insight Fix] Today Insights now generate properly even when your sleep data updates late. Who among us hasn’t woken up at weird times? Update away! I’m ready to hang out more, look better, and help you stay on top of your health!

Bud’s Glow-Up Edition! Hey-o, it’s Bud! I’ve been tinkering, polishing, and maybe accidentally drinking too much chamomile tea… but I’m feeling fabulous and your app is too. Here’s what’s new: [Chat just got smarter] Your conversations now get automatic titles, so you can hop back in without guessing which “uhhh what was I talking about?” thread is which. [Bud’s Big Makeover] I got a fresh new look throughout the app! Same lovable me… just cuter, glowier, and 12% more aerodynamic. [New Goals] I added goals for Apple Watch Exercise Minutes, as well as Workout Duration for those without Apple Watches! [Better Food Search] Finding foods is smoother and faster. Your stomach called and said “thank you.” [Food Logging Fixes] The AI generation button is back in action. Go ahead, throw your weirdest meal combos at me again. [Sleepy-Time Insight Fix] Today Insights now generate properly even when your sleep data updates late. Who among us hasn’t woken up at weird times? Update away! I’m ready to hang out more, look better, and help you stay on top of your health!

Bloom 2.6.2: Bud’s Glow-Up Edition! Hey-o, it’s Bud! I’ve been tinkering, polishing, and maybe accidentally drinking too much chamomile tea… but I’m feeling fabulous and your app is too. Here’s what’s new: [Chat just got smarter] Your conversations now get automatic titles, so you can hop back in without guessing which “uhhh what was I talking about?” thread is which. [Bud’s Big Makeover] I got a fresh new look throughout the app! Same lovable me… just cuter, glowier, and 12% more aerodynamic. [New Goals] I added goals for Apple Watch Exercise Minutes, as well as Workout Duration for those without Apple Watches! [Better Food Search] Finding foods is smoother and faster. Your stomach called and said “thank you.” [Food Logging Fixes] The AI generation button is back in action. Go ahead, throw your weirdest meal combos at me again. [Sleepy-Time Insight Fix] Today Insights now generate properly even when your sleep data updates late. Who among us hasn’t woken up at weird times? Update away! I’m ready to hang out more, look better, and help you stay on top of your health!

Important bug fixes and optimizations related to Widgets and image storage. Plus, an important fix related to sleep data on the today tab. Shoutout to u/lzrzmb on reddit for bringing this to our attention!

Widgets everywhere. Free nutrition. Faster logging. I stuffed your Home Screen with tools and made food tracking free. Welcome to Bloom’s biggest update ever. Nom nom let’s go! Nutrition - Nutrition tracking is now FREE - Revamped Food Search → more results, way faster - Magic Scanner & Text Logger now log instantly after a scan or description - New: Voice logging for food—say it, save it Widgets - New Home Screen widgets: Log Food, Log Health Data, Today’s Advice, Tonight’s Sleep, Insights, Bud’s Summary, Goal Progress - Control widgets to log health data faster - App Shortcuts to jump straight into loggers, vitals, or “Log Food”, or use Bloom with Siri

Smarter Insights, Better Conversations This update brings a bunch of improvements to both Today Insights and chat! Menstrual Health - Added menstrual cycle details directly in Today Insights - Predicts upcoming period dates and provides personalized daily tips - New notifications to remind you when your period is likely to start - Fixed several bugs related to displaying and calculating menstrual data Chat & Conversations - You can now have several conversations with Bud in parallel! - Pin, rename, and sort conversations Insights & Fixes - Improved biological age calculation - Fixed a crash on the menstruation details page - Fixed a crash when viewing chat

What’s new in Bloom: [Biological Age] Bloom now gives you an estimate of your biological age based on your health data. See how your lifestyle is affecting your body age day by day. [Training Load Insights] We’ve woven your workout training load into Today’s Insights, and you can now view it right in the Workouts tab. Perfect for balancing hard days with recovery. Bud’s verdict: “Work hard, rest smart, stay young at heart!”

Bloom now supports Liquid Glass, which means transitions so smooth, you might think your screen is made of jellyfish dreams. Also: background polish, bug fixing, and general Bud-approved good vibes.

Bud’s been busy polishing up your daily health experience: • Today View now has calendar filtering. Only show events that matter. • You can now copy chat messages by long pressing on them. • Bowel movement stats got smarter, with regularity charts for a clearer picture of your gut health. As always, Bud’s watching over your health and cheering you on.

Meet Your New Daily Health Sidekick Bloom’s got a brand new feature, and Bud is very excited. [Today Insights Are Here] Each day, Bud scans your latest health data and shares personalized insights right on your Today screen. Whether you crushed your sleep, need to hydrate, or just deserve a little kudos — Bud’s on it. It’s like a daily health check-in — simple, smart, and made just for you.

Faster, sleeker, more efficient! Lots of optimizations in this version.

Faster, sleeker, more efficient! Lots of optimizations in this version.

Lots of bug fixes and small improvements in this version! - Fix for a crash when tapping on the morning report notification - Big update to chat UI - New notifications that alert you when your trial of Bloom Plus will end

Bud’s been hard at work improving the quality of Bloom! Lots of bug fixes and performance optimizations in this version. [Reminder Triggers] You can now automatically complete a reminder when you do things like log water, weigh yourself, or perform a workout. Neat! [Delete Food Items From A Meal] You can now delete individual food items from a meal if it’s incorrect.

Bud just levelled up your reminders. Here’s what’s new in this update: [Reminders now do things] You can now tap actions directly from your notification. Mark something as done without even opening the app. Your thumb deserves this. [Reminders now have side effects] Now when you complete a reminder, you can automatically create a food or water log. Perfect for your “Drink Water” reminder you’ve been ignoring. That’s it for now. Keep up the good work—Bud’s proud of you.