Left: Widgets for Time Left

Habit Tracker, Streaks & Time

Only for iPhone

Free · In‑App Purchases

iPhone

See the time you have left, and make it count. Habits, streaks, countdowns, and your whole day in one calm, ADHD-friendly app. Build habits, keep streaks and plan ahead. Left is a time-awareness app built on one idea: your time is limited, and seeing it changes how you use it. Left turns time into something you can see, then helps you act on it with habits, streaks, countdowns, and a planner for your day. See the year, month, week, day, and your whole life as grids of symbols that dim as time passes. Build the habits that shape who you become. Protect the streaks worth keeping. Count down to the dates ahead. Plan the day in front of you. It all lives in one calm, considered app, and extends onto your Home Screen, Lock Screen, and StandBy. TIME LEFT See where you are in the year, month, week, day, hour, and your life. Each unit is a symbol; the past dims, what remains stays in view. Your life in weeks, year progress, and life progress, made tangible. Choose dots, symbols, colors, and layouts. A quiet, honest way to face limited time without it becoming morbid. HABITS & STREAKS Left is a habit tracker for the person you are trying to become. Build habits on any schedule: daily, several times a day, weekly, monthly, or custom. Track streaks and protect them, count the days since anything that matters, and set reminders so nothing slips. And you don't have to do it alone: share a habit or streak with a friend, keep each other accountable, and send kudos, cheers, and encouragement when it counts. AHEAD - COUNTDOWNS & DATES Add the dates that pull you forward: trips, birthdays, holidays, anniversaries, weddings, deadlines, retirement, and personal milestones. Count down to each one, import from Apple Calendar, and track both the days until and the days since. New: every Ahead date now has its own to-do list, so you can plan the small tasks that make the date happen and check them off as it approaches. Share an Ahead date with a friend, follow it side by side, comment, and add to-dos together on joint dates. PLANNER All-new, and the heart of your day. Planner pulls everything that matters into one beautiful, time-first view: your habits, streaks, Ahead dates, Apple Calendar events, Apple Reminders, weather, sleep, and workouts, together at last. Not another calendar, but a clear, calm picture of what the day is actually asking of you. Because everything lives in one place instead of five apps, Planner is a quiet ally for ADHD minds: see the whole day at a glance and miss nothing. Two new widgets come with it: a Planner widget and a Calendar widget for your Home Screen. FRIENDS All-new. Add the people who matter and keep each other moving. Stay accountable on the habits and streaks you share, join an Ahead date together, comment, add to-dos, and stay in the loop as it counts down. Private by design, with no public feed. TEMPLATES All-new, and the fastest way to start. Choose from hundreds of ready-made habits, streaks, and countdowns, set up in seconds. With built-in Unsplash integration, add a beautiful photo to any habit, streak, or date in a single tap. WIDGETS, WALLPAPER & MORE Over 20 widgets for Home Screen, Lock Screen, StandBy, and iPad. Widgets work as gentle visual reminders: your habits, streaks, and dates stay in sight without opening an app — a real help if you have ADHD or simply forget what's not in front of you. Turn your time-left grid into a dynamic Lock Screen wallpaper that updates as the days pass. Follow final countdowns and habit progress with Live Activities on the Lock Screen and Dynamic Island. See your life progress, age, habits, and countdowns in You. Measure the exact distance between two dates with Time Between. WHY LEFT Other apps give you habits without design, or aesthetics without depth. Left combines both: the widget range, the design quality, and the full set of time tools, in one app made with restraint and taste. Left is free to use. Left Premium unlocks deeper habits, streaks, dates, and the Planner, available as a subscription or a one-time lifetime purchase. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.6
    out of 5
    360 Ratings

The biggest update in Left's history is here. HABITS & STREAKS, NOW WITH FRIENDS Your habits and streaks just got accountable. Share any habit or streak with a friend, keep each other moving, and send kudos, cheers, and encouragement when it counts. Plus new reminders so nothing slips, and dozens of refinements throughout. AHEAD, NOW TOGETHER & WITH TO-DO LISTS Some dates are better counted down together. Share an Ahead date with a friend, follow it side by side, comment, and stay in the loop as it approaches. And every Ahead date now has its own to-do list: add the small tasks that make the date happen and check them off as it gets closer. On joint dates, friends can add and complete to-dos too. ALL-NEW PLANNER Your whole day in one beautiful, time-first view: habits, streaks, Ahead dates, calendar events, reminders, weather, sleep, and workouts, together at last. One calm place to plan your day — and if you have ADHD, one place means nothing gets lost across apps. Two new widgets come with it: a Planner widget and a Calendar widget for your Home Screen. ALL-NEW FRIENDS Add the people who matter and keep each other moving. Stay accountable on shared habits and streaks with kudos, cheers, and encouragement, or join a date together and comment as it counts down. Private by design, no public feed. ALL-NEW TEMPLATES Start in seconds with hundreds of ready-made habits, streaks, and countdowns. With built-in Unsplash integration, add a beautiful photo to any habit, streak, or date in a tap. Your time is limited. This update helps you see it, share it, and use it.

The developer, Cristian Rus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

Seller
  • Cristian Rus
Size
  • 182.3 MB
Category
  • Productivity
Compatibility
Requires iOS 18 or later.
  • iPhone
    Requires iOS 18 or later.
Languages
English and 29 more
  • English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
4+
In-App Purchases
Yes
  • Left+ $0.99
  • Left+ $3.99
  • Left+ $2.99
  • Legend $4.99
  • Awesome $1.99
  • Left Premium $24.99
  • Left Premium $2.99
  • Left Premium $19.99
  • Left Premium $49.99
  • Left Premium $34.99
Copyright
  • © 2026 cntxt