Wellzy: Mental Wellness AI

AI Mental Health Toolkit

Only for iPhone

Free · Designed for iPhone

iPhone

Get 24/7 mental health support with your personal AI therapist. Wellzy is the friendly, intelligent, and secure companion for your mental wellness journey. Whether you are dealing with anxiety, stress, depression, or just need someone to talk to at 3 AM, Wellzy is here to listen without judgment. Combining the empathy of an AI therapist with research-backed techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Wellzy helps you navigate life’s ups and downs. Join thousands of users who are building resilience, tracking their moods, and improving their emotional wellbeing every single day. Your Private, Judgment-Free Space Talking to Wellzy is anonymous, encrypted, and completely safe. Our AI is designed to be an empathetic listener that reacts to your emotions and helps you unpack complex feelings. Your identity remains private, and your conversations are protected by HIPAA-standard encryption. More Than Just a Chatbot Wellzy is a comprehensive mental health toolkit. While the AI therapist helps you process emotions in real-time, our suite of wellness tools helps you build long-term habits. Venting & Reflection: Talk through your day, release frustration, or celebrate wins. CBT & DBT Techniques: Learn evidence-based methods to reframe negative thoughts and regulate emotions. Anxiety & Panic Relief: Utilize breathing exercises and grounding techniques the moment you need them. Professional Connection: Need more support? Wellzy helps you find and connect with qualified human therapists nearby who accept your insurance. Here is a look at what you can use Wellzy for: Overcome Anxiety: Practice deep breathing and "observing thoughts" techniques to manage panic attacks and anxious spiraling. Manage Stress: Vent about work, school, or relationship conflicts to clear your head and find a path forward. Build Self-Esteem: Use positive affirmations and visualization to reduce self-doubt and build confidence. Sleep Better: Unwind with relaxation exercises and bedtime reflections to clear your mind before sleep. Track Your Journey: Use the mood tracker and journal to spot patterns in your mental health over time. REAL USER REVIEWS: "At 2am when my anxiety was through the roof, Wellzy was there. Finally something that actually listens without making me feel like a burden. I've already recommended it to three friends." – User Review "I was skeptical about AI therapy but Wellzy surprised me. It asks questions my actual therapist never thought to ask. The journaling feature with AI insights helped me see patterns in my mood I never noticed before." – User Review "College student here. This got me through finals week when the campus counseling center had a 3-week waitlist. Literally a lifesaver." – User Review Disclaimer: Wellzy is designed to provide support and educational tools for self-improvement and mental wellness. It does not provide medical diagnosis or clinical treatment. Please reach out to a doctor or seek immediate medical advice if you are going through a crisis or need medical attention for your condition.

  • 5.0
    out of 5
    33 Ratings

Fix bugs for subscription management

The developer, Anthony Tapias, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Anthony Tapias
  • Size
    • 8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16 or later.
    • iPhone
      Requires iOS 16 or later.
    • iPod touch
      Requires iOS 16 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • Copyright
    • © Wellzy Inc.