Kegel Exercises & Men’s Health

Daily Pelvic Floor Trainer App

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Kegel for Men: Breathing Exercises is a 21-day Kegel trainer designed for men and women to strengthen the pelvic floor and improve body–mind balance. Build pelvic strength, enhance control, and release tension through guided breath work and daily Kegel routines. This science-based Kegel exercise program combines breath work and pelvic floor training to boost strength, stability, and mental calm. Just minutes a day can help you regain control, relieve stress, and restore inner balance. Why Kegel for Men? Kegel Trainer – Strengthen your pelvic floor with structured Kegel exercises 21-Day Breathing Program – Follow a guided path to better breathing and pelvic control Breathing App for Men – Improve lung capacity, calm your mind, and restore balance Guided Sessions – Simple audio and video for all levels, no experience needed Daily Exercises – Quick, effective routines for both breathing and Kegel practice Stress Relief and Recovery – Breath-led support for energy, focus, and healing Free to Start – Try the full experience without a subscription Whether you're training, recovering, or just starting out, Kegel for Men helps men improve their breathing, core strength, and pelvic control through a simple daily plan. Start your 21-day journey with Kegel for Men – the trusted breathing app and Kegel trainer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.5
    out of 5
    11 Ratings

Optimization for the best kegel exercise program.

The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
BENEW TECH COMPANY LIMITED
Size
89.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Kegel for Men: Lifetime $119.99
  • Kegel for Men: Lifetime $34.99
  • Kegel for Men: 12 Months Premium $22.99
  • Kegel for Men: Lifetime Premium V3 $99.99
  • Kegel Men: Annual Premium V2 $17.99
  • Weekly Subscription $2.99
  • Kegel Men: Monthly Premium $5.99
Copyright
© Benew Tech Company Limited