INTRODUCING FTNSS WIDGETS! This update brings a total of 10 widgets to see all your metrics at a glance from your Home Screen. Each widget has two different sizes with custom colors and themes. Widgets display information from Apple Health in the same way as the Metric cards inside the app. The current widgets available are: Activity, Nutrition, Caffeine, Training Load, Vitals, Last Workout, Workouts Streak, Cardio Fitness, Sleep and Body Composition. Along the new widgets, this update adds different bug fixes and features polished. FROM PREVIOUS UPDATE: This new update introduces the option to import workouts from your favorite AI (ChatGPT, Claude, Gemini, Grok…). Describe your workout in ftnss, send it to your AI app and bring back the returned answer so ftnss can sync it to your Apple Watch. With ftnss you get: • Chat with your Apple Health data synced from Strava, MyFitnessPal, Garmin, Fitbit and more • Log meals with a photo or text for instant calories and macros • Personalized workout planner that adapts to your goals, schedule, recovery — even the weather • Sleep and recovery insights from Apple Watch and Apple Health metrics Start making your health data work for you today.

This new update introduces the option to import workouts from your favorite AI (ChatGPT, Claude, Gemini, Grok…). Describe your workout in ftnss, send it to your AI app and bring back the returned answer so ftnss can sync it to your Apple Watch. With ftnss you get: • Chat with your Apple Health data synced from Strava, MyFitnessPal, Garmin, Fitbit and more • Log meals with a photo or text for instant calories and macros • Personalized workout planner that adapts to your goals, schedule, recovery — even the weather • Sleep and recovery insights from Apple Watch and Apple Health metrics Start making your health data work for you today.

This update introduces new AI models that significantly enhance the app’s intelligence across core features. Conversations with ftnss feel more natural and context aware, with deeper understanding of your health by automatically integrating data from Apple Health. Calorie and nutritional analysis is now more accurate, with AI able to search and cross check information across multiple food and health databases. This results in more reliable meal estimates and improved overall nutrition tracking. With ftnss you get: • Chat with your Apple Health data synced from Strava, MyFitnessPal, Garmin, Fitbit and more • Log meals with a photo or text for instant calories and macros • Personalized workout planner that adapts to your goals, schedule, recovery — even the weather • Sleep and recovery insights from Apple Watch and Apple Health metrics Start making your health data work for you today.

Welcome to ftnss v1.0! • Chat with your Apple Health data synced from Strava, MyFitnessPal, Garmin, Fitbit and more • Log meals with a photo or text for instant calories and macros • Personalized workout planner that adapts to your goals, schedule, recovery — even the weather • Sleep and recovery insights from Apple Watch and Apple Health metrics • 15+ widgets for steps, workouts, calories, sleep, and progress on your Home Screen Start making your health data work for you today.

Welcome to ftnss v1.0! • Chat with your Apple Health data synced from Strava, MyFitnessPal, Garmin, Fitbit and more • Log meals with a photo or text for instant calories and macros • Personalized workout planner that adapts to your goals, schedule, recovery — even the weather • Sleep and recovery insights from Apple Watch and Apple Health metrics • 15+ widgets for steps, workouts, calories, sleep, and progress on your Home Screen Start making your health data work for you today.