Chair Workout for Men~Easy Fit

Name: Chair Workout for Men~Easy Fit
Rating: 4.8 (893 reviews)
Author: Fast Builder Limited

Chair Yoga for Seniors at Home

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

893 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Fast Builder Limited
Language

EN
English
Size

113.3
MB

Chair Workout for Men~Easy Fit is a fitness solution tailored specifically for older adults, offering a series of low-impact chair exercises that help you lose belly fat, build muscle, and stay strong, all from the comfort of your chair. Whether you're just starting your fitness journey or looking for a gentle routine that fits seamlessly into your lifestyle, this app is designed to meet your needs. In just 7 minutes a day, you can transform your body, boost your metabolism, and achieve lasting, visible results—no gym required. The chair-based workouts target fat loss and muscle building simultaneously, helping you sculpt a leaner, more toned body while minimizing strain on your joint. WHY CHAIR WORKOUT FOR MEN~EASY FIT? 1) Tailored for Men Over 50 - Focused on building strength, flexibility, and balance, all from the comfort of your chair. 2) Gentle Yet Powerful - Low-impact, joint-friendly exercises that reduce back, knee, and joint pain while effectively targeting belly fat and toning muscles. 3) Quick Daily Routines - Short, impactful workouts designed to fit into any schedule, delivering fast, noticeable results. 4) Step-by-Step Guidance - Clear, easy-to-follow instructions and soothing videos, ensuring safe and confident movement throughout. 5) Personalized Workout Plans - Customized routines based on your unique fitness level and goals. 6) Progress Tracker - Stay motivated and celebrate your transformation by tracking milestones along the way. HOW IT WORKS · Set Your Goal - Whether it'sweight loss, muscle gain, strength gain, flexibility or recovery. · Choose Your Focus Area - Target core, arms, pecs, chest, legs, or a full-body routine. · Enter your personal data - Age, gender, height, weight, fitness level. · Get Your Personalized Plan - Receive a customized workout based on your age, fitness level, and goals. · Track Your Progress and stay motivated - Celebrate milestones, from shrinking your waist to building muscle.Daily reminders and easy workouts keep you on track. Ready to lose fat, build muscle, and get stronger with chair workout? Download now and begin your journey to a stronger, more energized you! SUBSCRIPTION INFORMATION Unlock full access to all features and content with a 7M Supporter subscription. The subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remainder of the trial period will be forfeited upon confirmation of purchase. Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Ratings & Reviews

4.8

out of 5

893 Ratings

Great Program for Everyone
Mar 24

Calvin-69
Today was my first time using the program. The workout was very relaxing and I was able to perform most of the exercise completely except for the leg press because my spine is fused from C-3 to T-2 and I have herniated disc at L-1 and L-2 from being injured in Iraq. I will recommend the program because it is user friendly and not very stressful. The program excited me because I couldn’t find any workouts that would have hindered my disability. Now I can work on getting some of the weight off after going through Botox injections for pain. Looking forward to my next session.
Great Program for Everyone
Mar 24

Calvin-69

Today was my first time using the program. The workout was very relaxing and I was able to perform most of the exercise completely except for the leg press because my spine is fused from C-3 to T-2 and I have herniated disc at L-1 and L-2 from being injured in Iraq. I will recommend the program because it is user friendly and not very stressful. The program excited me because I couldn’t find any workouts that would have hindered my disability. Now I can work on getting some of the weight off after going through Botox injections for pain. Looking forward to my next session.
Better than the rest
10/10/2025

Saint RWG
Everything from the layout of the app, to the workouts, the countdown and timer and the motivational speaker, and the workout explanation; the whole experience is better than what other workout apps are offering. Occasionally I add weights or shorten the rest periods to some of the workouts to make them harder.
Better than the rest
10/10/2025

Saint RWG

Everything from the layout of the app, to the workouts, the countdown and timer and the motivational speaker, and the workout explanation; the whole experience is better than what other workout apps are offering. Occasionally I add weights or shorten the rest periods to some of the workouts to make them harder.
The way to go if you have a bad back
Mar 6

Professor86
I do the sanding Tai Chi exercises in the morning, but I use the chair exercises at night after I’ve had a long day and my back is hurting.It doesn’t over do it but yet I still feel like I’m getting a good workout.58 and have had two back surgery and this is the best exercise program I’ve come across.
The way to go if you have a bad back
Mar 6

Professor86

I do the sanding Tai Chi exercises in the morning, but I use the chair exercises at night after I’ve had a long day and my back is hurting.It doesn’t over do it but yet I still feel like I’m getting a good workout.58 and have had two back surgery and this is the best exercise program I’ve come across.
Not what I got
04/14/2025

Tubist8
The pictures of the men’s workout don’t show up in the app. I went through the questionnaire and the planning. I went through the first workout with an older woman on the app! There is nowhere on the app that reflects the plan I signed up for! The men’s workout!
Not what I got
04/14/2025

Tubist8

The pictures of the men’s workout don’t show up in the app. I went through the questionnaire and the planning. I went through the first workout with an older woman on the app! There is nowhere on the app that reflects the plan I signed up for! The men’s workout!

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

Version 1.3.2 3d ago

Data Used to Track You

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The following data may be collected but it is not linked to your identity:
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Information

Seller: Fast Builder Limited
Size: 113.3 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.0 or later.

iPhone
Requires iOS 16.0 or later.

iPad
Requires iPadOS 16.0 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

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