Our biggest update yet! We added 3 new modules to help you build a stronger breathwork practice: - 30-Day Challenge - build consistency and make breathwork a daily habit. - HRV Training - train your breathing to support better heart rate variability. - Stress & Anxiety Management - techniques designed to help you feel calmer and more grounded. We also added ambient sounds and haptic feedback for a more immersive breathing experience. You can find them in the Guided Audio menu on the player screen. Take a breath and explore the new features.

Our biggest update yet! We added 3 new modules to help you build a stronger breathwork practice: - 30-Day Challenge - build consistency and make breathwork a daily habit. - HRV Training - train your breathing to support better heart rate variability. - Stress & Anxiety Management - techniques designed to help you feel calmer and more grounded. We also added ambient sounds and haptic feedback for a more immersive breathing experience. You can find them in the Guided Audio menu on the player screen. Take a breath and explore the new features.

We’ve added new cheerleading screens that give you a little boost of motivation after completing a breathing exercise. Because taking a moment for yourself is worth celebrating. Bug fixes: - Fixed a bug where certain custom flows wouldn't start - Fixed a bug where an exercise would stop when the phone was locked

You can now access OHM AT WORK while offline after logging in for the first time!

OHM AT WORK now comes with a beautiful onboarding experience! • Set your goals and share your background for a more personalized experience Bug fixes & polish • No more random logouts after leaving the app open • Pocket mode no longer crashes at the end of the session • Your guided audio selection now stays saved • Fixed paywall styling issues

Introducing Streaks! Consistency is key. With our new streak feature, you can now track how many days in a row you’ve shown up for yourself. We also added German locale for those of you who feel most at home breathing in German :)

OHM is officially available for everyone! You no longer need a voucher code or approved email — just sign up and get started.

Breathe in your favorite language! We added Dutch localization so you can breathe in the language you feel most at home in

Introducing Modules. We've added guided breathing modules to help you build a consistent practice. Each module is designed to help you achieve specific goals like better sleep or improved focus. Open the app to start your first module!

Stability improvements when locking the screen during a breathwork session.

OHM AT WORK has a fresh new look, we've stripped back the noise so you can get to what actually matters: your breath. New in this update: quick-starts for calm, focus, or sleep exercises. One-tap access to your last exercise, and custom breathing patterns so you can set your own breathing rhythm. More coming soon!

Use OHM anywhere, any time. With pocket mode you have a beautiful tool at your disposal to use to calm down or just refocus.

We sat with the bugs. We acknowledged the bugs. We released the bugs back into the universe. • Flow navigation issue resolved • Performance improvements • More serenity, fewer surprises Namaste, little bugs.