Foxtale is a private emotion tracker and mood journal – with a fox companion!
Foxtale helps you manage and understand your moods & emotions through fun, guided journaling, with mental health insights and emotion/life lessons running alongside. As you reflect, your self-care pet gathers your emotions as glowing orbs to power a forgotten world, turning self-care into a meaningful adventure - so that you can grow together.
Transform Your Emotional Wellbeing:
- Identify your true emotions
- Record daily thoughts and feelings
- Track moods with rich visual insights
- Spot patterns in your emotions over time
- Reduce anxiety with guided prompts and exercises
- Build better mental health habits
Journal With Your Fox Companion:
Your fox listens without judgement. As you write, Foxtale collects your emotions and uses them to tell a visual journey of your personal growth.
Emotion Trackers Can Help If You:
- Struggle with anxiety, depression, bipolar, bpd or regulating your emotions
- Experience alexithymia (difficulty identifying emotions or "emotion blindness")
- Are neurodivergent (adhd, asd, etc.)
- Want a structured, compassionate journaling system
- Have struggled with journaling in the past
- Live with other mental health conditions (OCD, PTSD, Chronic stress)
- Struggle with emotional regulation, mood swings, or meltdowns
Features That Make Foxtale Unique:
- Beautiful emotion tracker visualizations
- Daily journaling with reflective prompts
- Customizable journal templates
- Mindfulness tools for stress relief
- An evolving story driven by your entries
- 100% private: your data stays on your device
- Reminders to support your journaling habit
A Gentle, Story-Driven Approach to Mental Health:
Foxtale makes emotional wellbeing feel less like a chore and more like a journey. Whether you’re healing, growing, or just checking in with yourself, this is a space where you can feel seen.
Created by experts in Emotion Trackers and Self Care:
The team behind Foxtale are mood tracker and self care experts, dedicated to helping you build daily habits of gratitude, mindfulness, and emotional wellbeing. With years of experience creating tools that support mood tracking, mindfulness, and overall mental health, we understand that self care is more than just a checklist — it’s a journey toward long-term wellbeing built through small, mindful moments of gratitude and reflection.
Every feature in Foxtale is crafted by a community passionate about emotional wellbeing and self care, combining proven mood tracker techniques with mindfulness-inspired journaling to make reflection feel natural, personal, and rewarding. Whether you’re exploring gratitude, improving mindfulness, or deepening your self-care routine, Foxtale helps you nurture lasting well-being through expert-guided mood tracking and mindful self-care.
Just some of the ways to use Foxtale:
- Mental Health Journal
- Mood Tracker
- Feelings & Emotion Tracker
- Emotion management
- Self Care Pet
- Wellbeing Journal
- Private Gratitude Journal
- Anxiety & Bipolar Tracker
- Mindfulness & Self-help Journal
- Emotion management for Neurodivergent People (ADHD, ASD, Autism, AuDHD)
Start your story today – your fox is waiting.
GET IN TOUCH
We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to support@joinfoxtale.com.
Website: https://joinfoxtale.com
T&Cs: https://joinfoxtale.com/terms
Privacy Policy: https://joinfoxtale.com/privacy
Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Any insights provided by Foxtale do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.
I have used so many different similar types of apps, but this is the first one that I’m sticking with and I plan on paying for the subscription when my trial is up. First of all it’s so cute and such a pleasure to navigate. Everything is laid out nicely in the app. The journaling part of the app is so wonderful to use. I love that. It gives templates for different emotions and I love that. It doesn’t let you pick a neutral option because it actually really helps me to really know myself and do deeper work instead of just going through the motions. I also love that when you are journaling and you tap on an emotion it’ll give you a little definition. I find that seeing the emotions laid out like they are and seeing the definitions of each emotion actually helps me to notice things that I would’ve glossed over. I like that you can choose a pleasant overall feeling, but still add unpleasant emotions, I’ve done some apps before where they don’t let you do that. I really love that they add references at the end of each “journey” with a sentence that summarizes each reference and how it’s relevant to the journey. I love that it lets you have a gratitude jar and a “proud moment” jar. This app has really helped me to navigate my emotions and by being able to do that I’m able to manage them better. I absolutely adore this app and I hope it doesn’t go anywhere. I am so thankful I found it!!!
Confused but pleased
HollyHobbie1
I was looking for an app to where I could journal and try and understand my emotions and Foxtale looked promising.I Struggle with high anxiety and was trying to find productive ways to channel my energy and accomplish more during the day. That’s when I decided to give Foxtale a try. It’s similar to other virtual care pet apps but this is the first one that coaches and inspires people with emotional challenges. After several days I was really enjoying it and came daily to be encouraged, learning to see challenges not as obstacles but as pathways to improvement. Not being able to Afford another premium app I declined their offer for Foxtail PLUS. But after being rewarded with 3 Foxtale PLUS days free, with no obligations I found being a PLUS user had its advantages. More clothing and furnishings available. More journeys. It was nice. Then when that ended I was given a shot at Foxtail PLUS at a really rock bottom price for being a loyal user for those 3 free days. Before I could say yes the offer disappeared and was replaced with a less optimal offer and my hope of getting Foxtale PLUS evaporated. Left confused and disappointed. It is however a great app and has real potential for those who can afford PLUS. It’s even great using the free version. I’m a little frustrated but will more than likely continue using Foxtale as hope for a less stressful tomorrow is something we all need.
ADHD and Grief
CjWD1018
I came across an ad for this app and I think it mentioned adhd which I have. (Late diagnoses club). I downloaded it a couple of weeks after my older sister passed. I went straight into the Sacred Savanna and it really helped me navigate the most intense grief I’ve ever encountered. The emotional check in and emotional vocabulary are helpful. I’ve been using it for months now and I’ve only missed a couple of days. I’ve kept up with it because I want that elephant’s wisdom but I can’t get it unless I do the work. I also really like the gratitude jar. It’s an important practice and I really struggled to find things to be grateful for in the darkest days of my grief but I have managed to have far more hearts in my jar than days I’ve participated and that is gratifying. I’ve finished the Sacred Savanna but I’m continuing to revisit its lessons each day. I do look forward to engaging with other books when I’m ready. There are some features I haven’t even gotten into yet but I expect I will eventually Idk if I’ll be able to stick with it forever but for this difficult season, it has been a very useful tool in my toolkit.
Just what I needed!
Yapellee
I have been enamored with this app! I’m actually journaling again and one of my favorite aspects of doing it this way is that it helps me gain specific insight as to what I’m feeling in the moment. It gives the names of emotions from a 4 point category of level of intensity and whether it’s positive or negative feelings and actually provides a brief definition of the word so I can have insight when I reflect on what I’m actually going through. It’s wonderful in that it helps me turn my turbulent thoughts into something more grounded. I also love that each day, me and my little fox Kitsu, learn and do an exercise regarding an actual therapeutic topic. It rephrases, reframes, and rewords ideas and concepts so I can truly wrap my head around things like what resilience looks like to me and stuff like that. I LOVE being able to dress up my guy and decorate his room! Honestly, I cannot emphasize how much I love this app! I’ve tried many different mood journals and they all had different benefits but this one marries everything I loved about all of them. Give this one a try!
A few small bugs have been smoothed away, keeping your journey calm and cozy.
Version 1.10.10
The developer, Bearable Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Bearable Ltd
Size
403.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.