
Enso Diet - Calorie Counter
Macro & Micronutrients Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Smart nutrition starts here. Track calories, macros & 100+ nutrients — and eat right, not just less.
Enso Calorie & Nutrition Tracker helps you track more than just calories — so you can eat right, feel better, look better, and think sharper.
Enso offers full-spectrum nutrition tracking — including macros (proteins, fats, carbs), essential micronutrients (vitamins, minerals, amino acids), and personalized insights to support a wide range of health goals like weight gain, losing weight, or managing a FODMAP-sensitive diet.
Whether you’re logging meals or building healthier habits, Enso works as both a calorie tracker and a food diary, helping you focus on what matters most — without distraction.
Key Features:
- Track calories, macros, and micronutrients with a simple, clean interface
- Access a trusted, verified food database
- Get personalized AI insights based on your food intake
- Monitor trends and nutrient deficiencies over time
- Compare your daily intake against FDA-recommended guidelines
- Sync with Apple Health — including calories, macros, and water tracker support
- No ads, no third-party tracking — your data stays private on your device
- No unnecessary features or clutter — just the information that matters
Why Choose Enso?
Most apps stop at macros. Enso goes further — helping you understand your diet in full detail, with insights into vitamins, minerals, amino acids, and more.
Whether you are managing energy, digestion, or long-term wellness, Enso empowers smarter, more confident choices around what you eat.
Start your journey toward better health today with Enso Diet – your smart nutrition tracker!
Disclaimer:
Enso Apps are intended for informational purposes only and should not be considered medical or dietary advice. Always consult a qualified healthcare professional for personalised nutrition guidance.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Improved onboarding journey
The developer, Thomas Kraits United Kingdom Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Kraits United Kingdom Limited
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Yearly $34.99
- Premium Monthly $7.99
- Copyright
- © 2025 Thomas Kraits Software Ltd