Why Choose RelaxWatch?
In today’s fast-paced world, stress has quietly become one of the most common health challenges. Endless tasks, constant notifications, and poor sleep gradually weaken focus, raise heart rate, and drain energy. These signals are often overlooked until the body issues stronger warnaings.
The RelaxWatch team, focused on health technology and Apple Watch integration, discovered that HRV (Heart Rate Variability) is one of the most important scientific indicators of stress and relaxation. Yet for most users, HRV data is complex and difficult to interpret.
That’s why we created RelaxWatch, a professional stress monitoring companion for Apple Watch users. Our goal is to transform complex HRV and heart rate data into clear, actionable insights—helping you manage stress, improve sleep quality, and maintain long-term health.
Core Features: 8 Key Dimensions of Stress & Health Management
1. Real-Time Dynamic Stress Monitoring
* Continuously tracks your HRV and heart rate in the background.
* Automatically updates and shows your current stress level, whether you are relaxed, balanced, or overloaded.
2. Rich Watch Face Widgets
* Multiple Apple Watch complications designed for quick access.
* A single glance at your wrist keeps you informed of your stress state.
3. Smart Alerts & Stress Warnings
* When stress levels remain high, RelaxWatch sends intelligent notifications.
* Encourages timely actions such as breathing, meditation, or a short break to prevent overload.
4. Deep Sleep Quality Analysis
* Combines HRV and heart rate data during the night to analyze sleep quality.
* Identifies possible factors behind poor rest and helps you optimize recovery.
5. Personalized Health Plans
* Creates tailored programs based on your unique data trends.
* Includes recommendations for stress relief, exercise, meditation, and balanced routines.
6. Comprehensive Stress Trend Reports
* Provides daily, weekly, monthly, and yearly trend reports for long-term tracking.
* Correlates stress, sleep, activity, and lifestyle habits, helping you understand patterns clearly.
7. User-Friendly Design
* Clean, intuitive, and simple to navigate.
* Ensures anyone can easily interpret HRV and stress insights without technical knowledge.
8. Bio Age
* Combines HRV, heart rate, sleep, and activity data to give you a simple view of your current physical condition.
* See how daily habits like stress relief, better sleep, and exercise can improve your Bio Age over time.
Continuous Support for Your Health
RelaxWatch focuses on consistent tracking and clear feedback. You’ll see how your stress, sleep, and heart rate change daily, with easy-to-read insights that guide you toward healthier routines. RelaxWatch is built to be your everyday Apple Watch partner in achieving lasting health improvements.
Subscription & Policy
For unlocking all features and content, Premium Membership offers some auto-renewable subscription options:
* Weekly Membership: $6.99 per week, automatically renewed.
* Yearly Membership: $49.99 per year, automatically renewed.
End of trial and subscription renewal:
* Payment will be charged to iTunes Account at confirmation of purchase.
* Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
* Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.
* Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
* Terms of Use: https://www.relaxwatch.ai/terms
* Privacy Policy: https://www.relaxwatch.ai/privacy
I absolutely love this app it has helped regulate my stress so much that just within a few months my “overload” episodes have decreased significantly due to the gentle “warning” reminders and that reminding me to take a deep breath. The only thing I have been struggling with is not being able to see the live data past the present day even with the subscription. Sometimes I forget to look at the data at the end of the day and it feels like I “lose” the data because I have no way to access it, I can just see an overall picture of which level was the highest for that day. I feel like the live breakdown is so helpful because I can look back and cross check what caused my stress to pick up and that keeps me more mindful. It would be a huge deal if the live HRV live data can still be accessible after the day has passed. Please add this in, it would really motivate me in keeping the subscription in the long term.
Developer Response
Thank you so much for sharing such heartfelt and detailed feedback; it's exactly what we wanted to build this tool, and your encouragement truly motivates us.We also appreciate you highlighting the need for access to historical real-time data beyond the current day; it's a very thoughtful and valuable request.We've passed your suggestion on to our design team, and they'll prioritize adding access to historical real-time data. We know this feature will make the app even more effective at tracking your journeys—and we know it's crucial to your long-term subscription decision.If you have any additional thoughts, questions, or need any assistance, please feel free to contact us at iossupport@unrealtechai.com. We'll respond promptly and will continue to monitor updates to this feature and share with you as we make progress.Thank you again for your trust in our app—your feedback helps us continually improve, and we appreciate your support!
Relaxwatch is goals
mandymae8965
I've been suffering from recent headaches and I'm a busy mom of 4 who works and runs all the time, doesn't eat or sleep enough. This app has basically told me that just being awake some days is too stressful for my body, and I need to find ways to relax. Which has kind of been an eye opener for me and my husband. To able to show physical proof of my active stress levels, right down to what time of day is worse for me... so I can find solutions, it's such an amazing tool to have. Life just kinda happened so fast, and it's always stayed fast. I'm seeing how important it is to slow down sometimes, and just breathe.
Developer Response
Thank you so much for sharing this heartfelt feedback—your words mean so much. We completely understand how the "fast pace of life" can make it difficult to ignore your body's warnings.We're so glad this app is so important to you. That's exactly why we built it—because data is only meaningful if it helps you take better care of yourself.If you have any questions about the app, would like to learn more about its features, or need any help using it, please feel free to contact us at iossupport@unrealtechai.com. We'll get back to you promptly and do our best to support you.Thank you again for making our app such an important part of your life—we're glad it's here for you, helping you enjoy some downtime.
Very cool
khiciste
Really like it so far. Wish it had some info on what HRV is measuring underneath it. I saw somewhere that it's time between heartbeats but the unit is ms and that can't be true—milliseconds?Other than that, really enjoying feedback. Great app. Keep up the good work!
Developer Response
Thank you so much for your kind feedback! We’re thrilled to hear you think the app is great—it means a lot to our team that our product has brought you a good experience.If you have any questions or need assistance with our product in the future, please feel free to reach out to us via email at iossupport@unrealtechai.com. We’ll respond to you promptly.Thanks again for using our app and your support!
Inconsistent app
L0ve_pink
The app itself it pretty cool, the only thing is it’s not consistent. It doesn’t always work, like if you go to the app it shows you haven’t paid for the subscription. So it’s not accurately tracking. It shows the options to subscribe and you have to click subscribe again for it to say you are already a member and it will start working again it does it randomly so you never know when the app is accurately working.
Developer Response
Thank you for taking the time to share your experience with us. We’re sorry to hear about the inconsistency you’ve encountered, especially with the subscription status not showing correctly at times—it must be frustrating not knowing if the app is working accurately.The issue with the membership status appearing incorrectly might be related to network fluctuations, and we’ve already passed this feedback along to our technical team to investigate further. They’ll work on improving this to ensure a more stable experience.If you run into any other issues or have more details to share, please feel free to reach out to us via email at iossupport@unrealtechai.com. We’ll respond promptly and do our best to assist.Thank you for your understanding and patience!
What's New & Improved
- Full support for the iOS 26 and watchOS 26 Liquid Glass effect.
- Added a sleep regularity chart on iPhone to quickly view sleep consistency over the past 7 days.
- Improved data loading speed.
- Optimized the sleep module.
- Fixed some known bugs.
Version 2.3.2
The developer, Health Tech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Unreal Technology Limited
Size
192.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
