Breath Lab
Traditional pranayama, guided
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The pranayama app. Eighteen traditional techniques and multi-day journeys, taught faithfully — with cautions, science, and a player you can tune to your level.
Breath Lab is the pranayama app. Not a meditation app with breathing bolted on — the classical breath is the entire practice. Eighteen traditional techniques, rooted in the ancient Indian yoga tradition, with the teaching, the cautions, and the science each one deserves.
BREATHWORKS INCLUDED
Explore a wide library of classical techniques, including Ujjayi, Nadi Shodhana, Bhastrika, Kapalabhati, Bhramari, Anulom Vilom, Chandra Bhedana, Surya Bhedana, Sama Vritti (Box Breathing), Vishama Vritti, Sitali, Sitkari, Kumbhaka, Murcha, 4-7-8, and more. Every technique is rooted in time-tested pranayama, taught faithfully.
LEARN AND DEEPEN YOUR PRACTICE
Each breathwork includes:
• The purpose and intention behind the technique
• Historical background and traditional context
• Health and wellness benefits, with references to scientific literature
• Plainly stated safety cautions
• Step-by-step instructions — for both personal practice and teaching
PRACTICE WITH THE BREATHWORK PLAYER
A fully configurable session, guided by real-time visual and audio cues:
• Set your own durations for inhale, retention, exhale, and empty-lung holds
• Choose how many rounds to practice
• Tailor the sound — voice guidance, breathing cues, countdowns, and ambient music
• The same technique scales from your first day to your fifth year
JOURNEYS
Follow multi-day journeys built around a single goal — sleep, focus, energy, calm, grounding. Start free with 5 Dimensions of Pranayama, a five-day introduction.
TRACK HOW YOU FEEL
Check in before and after every session. Breath Lab logs the shift in how you feel, so you can see what each practice actually does for you.
ACHIEVEMENTS
Earn achievements as you practice, reflect, and return — for completing sessions, trying new techniques, and showing up consistently. A quiet way to mark progress, never a gamified scoreboard.
UNLOCK BREATH LAB PREMIUM
Premium opens the complete practice:
• Every technique in the library, from foundational to advanced
• Every journey, each built around a single goal
• Early access to new techniques as they're added
Teaching guides, the configurable player, and mood tracking are free for everyone.
SUBSCRIPTION DETAILS
Breath Lab Premium is an auto-renewable subscription, available monthly or annually [price shown at checkout in your local currency].
Try Premium free for 7 days on the annual plan. Your annual subscription begins after the trial unless you cancel.
Payment is charged to your Apple account at confirmation of purchase. Your account is charged for renewal within 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your App Store account settings after purchase.
Privacy Policy: https://breathlab.studio/privacy-policy
Terms of Service: https://breathlab.studio/terms-of-service
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A quiet refinement.
We've smoothed the edges beneath the surface — steadier sessions, cleaner starts, and small fixes throughout — so nothing stands between you and the breath.
Thank you for practising with us. Breathe deliberately.
The developer, Sequence Studios Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sequence Studios Limited
- Size
- 141.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Breath Lab Premium • Monthly $7.99
- Breath Lab Premium • Annual $49.99
- Premium Access (1 Year) $56.90
- Premium Access (6 Months) $29.99
- Premium Access (1 Month) $5.99
- Copyright
- © 2026 Sequence Studios Ltd.
