First Bites is a baby food tracker app focused on empowering parents with customizable food tracking features and easy-to-understand allergen guidance. It brings you clarity in navigating your baby’s food journey, without the judgment.
Key features:
* A FOOD TRACKER DESIGNED FOR BUSY PARENTS. Easily access 500+ foods from the preloaded database, and see at a glance all the foods your baby has already tried. Because we as parents are busy enough—why make it harder?
* JUDGMENT-FREE WAY TO SEE FOOD VARIETY. A visually-appealing summary of your baby’s meals in the past week, categorized by USDA food groups, helps you keep track of the variety in your baby’s diet, making it easier to celebrate those small wins or to stay on track towards reaching your family’s food goals.
* PARENT-CENTERED ALLERGEN GUIDANCE. Along with easily tracking foods, First Bites includes information on common allergens, reactions to be aware of, and allergist-vetted tips for starting allergen exposure. The app tracks how many days have passed since each allergen was consumed to help you stay on track with maintaining consistent allergen exposure. We’ve condensed years of hard-won wisdom from countless clinic visits and our own food allergy experiences into one, easy-to-use tool to make your life easier.
* EXPERT-VETTED INFORMATION FOR YOUR PEACE OF MIND. Our team of board-certified allergists and immunologists ensure that the guidance we offer is aligned with the most up-to-date medical recommendations.
* CUSTOMIZABLE TO YOUR FAMILY’S NEEDS. Add notes to highlight your baby’s favorite foods, log ingredients to try, and record preparation methods and amounts consumed. You have complete control over which foods and allergens to track and can turn off allergen tracking at any time.
Created by a fellow mom with your needs in mind.
---
We offer two simple subscription options:
* Starter Plan — $5/month
* Value Plan — $48/year (save 20% with annual billing)
Both plans include one child profile and unlimited caregiver sharing.
Need extra child profiles? You can either:
* Add another monthly or yearly subscription per child, or
* Upgrade to our Lifetime Plan (a one-time fee of $150), which includes unlimited child profiles — ideal for growing families
FREE TRIAL — NO COMMITMENT
Every download includes a 14-day free trial. You won’t be charged until the trial ends. If you choose to sign up for a plan, you can cancel at any time through your App Store Settings.
Even without a paid plan, you’ll still have access to:
* Educational resources
* Recommended allergen exposure schedules
* Your historical food logs
WHY WE OFFER PAID PLANS
We’re a small, dedicated team building a product we genuinely care about — one that helps make life easier for busy parents.
Subscriptions allow us to improve the app, add new features, and provide reliable support — without relying on ads or selling user data.
Questions? Visit: https://www.firstbitesapp.com/pricing
Privacy Policy: https://www.firstbitesapp.com/privacy
Terms of Service: https://www.firstbitesapp.com/terms
My 2nd is about to be old enough to start allergen introductions. She already has CMPA, so I want to make sure we’re documenting. I’ve been looking for a good app that allows me to plan and track allergen exposures without having to pay $$$. It’s wild to me that so many apps have that behind paywall when it’s babies’ health on the line- but not this one!My only nitpick so far is that there’s no option for whole/raw. I like a baby led weaning approach so it would be nice to note when it’s a whole strawberry, for example, instead of a puree
Perfect for helping me introduce solids and allergens
liz78912
First Bites has been a game-changer for introducing foods to my baby. The design is beautifully calming and keeps me organized with tracking what my child has eaten, logging reactions, and maintaining consistent allergen exposure. The allergist-vetted guidance gives me confidence as I introduce my baby to allergens like peanuts and eggs.This app clearly understands what parents need. It turns an anxious experience into something manageable. Highly recommend!
Thoughtful designs & details
joyulous
Love the design and the attention to detail for tracking foods, allergens, and timing! Great way for parents to easily track food introductions and then allergens (as needed). Really appreciate the summary tab for a birds-eye view of the week and the nutrients your baby has received! Thoughtful designs and features all around, would recommend!
Game changer
Gracceelee
Love this app and so glad to have found it. It makes feeding my little one so much easier and with a huge ease and relief. Tracking and logging shouldn’t be so hard to juggle but First Bites makes it really simple and it’s so good to see the analysis. Thank you so much for creating this!
You asked and patiently waited, and we’ve (finally) delivered! Instead of tediously logging ingredients one by one, you can now build your own dishes from multiple ingredients — think pancakes, mac and cheese, or roasted chicken with veggies — and save them for quick, easy logging.
Create recipes from scratch, or customize templates from our library to add your own unique spin to common dishes. We hope this feature is everything you hoped for!
Version 1.1.4
The developer, First Bites LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More