We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

ADHD Guide 3.2 is ready for you with more calm and less chaos. • A brand new meal plan tool • You can now change your name in your profile • German language support • The app now displays correctly in English when your device language is not Danish • And many other minor improvements and fixes

A new update is here! • New game: Pipes – a fun and relaxing way to train your focus • New tool: Impulse Buying – gain better control over spontaneous purchases • New feature: Autism screening – get an indication and understand yourself better We’re constantly improving ADHD Guide to support you

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a

ADHD Guide 3.0 has just landed, and there's a lot of news: New ADHD Coach Your personal AI assistant is here. Get tailored advice and support when you need it. ADHD Coach helps you handle everyday challenges and gives guidance that fits you. New homepage The home screen has been redesigned from the ground up. You get quicker access to what you use most. Clearer and more intuitive. Community Meet others who also have ADHD or are curious. In the Communities tab you’ll find rooms with threads where you can read others’ experiences, ask questions, and share your own tips. You’re not alone on the journey. Puzzle Under Games we’ve added a brand‑new image puzzle. Pick a picture, place the pieces, and enjoy a relaxing break. Great for training focus and giving your mind a rest. Shorts On the Learn tab you’ll now find Shorts: short, educational slides about ADHD and everyday life. Get knowledge in small bites that suit your brain. No long texts – just what matters when you have a few minutes.

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a it smoother and more fun to use. The update is small, but we promise it makes a difference!

We've fixed a few small bugs and tweaked some things under the hood - just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

Stay focused – this update gives the app a major boost • New Games Section. We’re introducing three brand-new games that make working on focus and self-awareness fun and motivating: Nonogram, Bridges, and Minesweeper. • New Tool: Plans. You can now create a visual overview of your daily routines and activities. • Improved dark mode and UI on older iOS versions. • Apple Shortcuts now works with habits.

We’ve fixed a few small bugs and tweaked some things under the hood — just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

We’ve fixed a few small bugs and tweaked some things under the hood — just to make the app a bit smoother and more fun to use. The update is small, but we promise it makes a difference!

Your favorite app just got a major glow-up! Here’s what’s fresh and fabulous: • Smaller footprint on iOS thanks to some clever Cloudflare magic—meaning more space for your selfies and less for the app. • Articles now come with eye-catching images to make reading a treat, not a chore. • Manage your data like a boss straight from the settings menu—because control is power. • We popped in a “Thank you for your support” banner as a little digital hug from us to you. • Got feedback? Send it our way anytime with in-app feedback, without leaving your zen zone. Say hello to a cleaner look with redesigned category and tool cards—sleek and smooth like a fresh notebook.

Various minor fixes and improvements — including updates to dark mode, English translations, and notifications.

We've been busy, and you'll feel it! This update brings ADHD Guide to Android users for the first time - now everyone can benefit from our tools, regardless of which operating system they use. But wait, there's more! We've taken the app completely from the ground up and optimized it, so it runs lightning-fast and smoothly. Everything from navigation to content loading has been polished to perfection. And if you're curious about your own journey, we've also given the profile page a whole new look with more features, so you can better track your progress and see how far you've come. In short: faster, smarter, and accessible to everyone. Welcome to the new ADHD Guide!

In this version, we’ve fixed some minor bugs here and there.