Sleep Buddy : Breathe & Sleep
Breathing exercises for sleep
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Sleep better and feel awesome! Just 5 minutes daily.
SleepBuddy helps you sleep faster and wake up refreshed with guided breathing exercises, calming sleep sounds, and soothing sleep stories.
Experience deep relaxation as you breathe along with gentle rhythms designed to quiet your mind and prepare your body for restful sleep. Create your perfect bedtime routine with a mix of breathing, calm-inducing sleep sounds, and immersive sleep stories that guide you peacefully into dreamland.
Test your BOLT (Blood Oxygen Level Test) to measure your lung efficiency. SleepBuddy automatically creates personalized breathing exercises based on your BOLT score so you can get deep restful sleep. The sleep sounds ensure that you get right back to sleep if you wake up at night.
End your day with calm and comfort through immersive sleep stories that guide you into a dreamy state. Whether you struggle with falling asleep, want to wake up feeling refreshed, or simply enjoy winding down with relaxing audio, SleepBuddy makes sleep time better.
Features:
- Guided breathing exercises to relax your body and mind and sleep fast
- High-quality sleep sounds including rain, waves, and ambient music for bettersleep.
- Calming sleep stories to help you drift off naturally
- Peaceful, minimalist design for a distraction-free experience for sleep
- Create your own bedtime routine for deeper, more restorative sleep
- Breathe deeply, listen closely, and let SleepBuddy guide you to the calm, deep sleep you deserve.
- Track your progress and build a sleep streak with valuable stats and insights
Subscriptions:
SleepBuddy offers premium subscriptions (monthly, annual and lifetime) to unlock premium exercises, scenes, sounds and stories.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
New Sleep Sounds, Stories and Breathing Exercises.
The developer, Healthsoup LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Healthsoup LLC
- Size
- 496.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Copyright
- © 2026 Healthsoup LLC