Happens is your space to think clearer, feel lighter, and capture what matters — all with your voice.
Whether you want a daily journal for mental health, need to unload ADHD-style racing thoughts, or simply reflect on your day, Happens helps turn scattered moments into lasting insights.
Use Happens to capture voice memos, get instant transcripts, and transform them into clear, structured notes. No typing required. It’s a free journaling app you can start using today.
⁘ VOICE-FIRST JOURNALING & REFLECTION
• Start a daily audio journal — just speak and Happens does the rest.
• See your words transcribed instantly and keep everything searchable.
• Summarize key ideas, decisions, and next steps with a tap.
• Reflect on your week and spot patterns in thoughts, emotions, and mood.
• Track how you feel over time with the Mood & Emotion Tracker.
⁘ A SMARTER WAY TO ORGANIZE YOUR MIND
• Keep everything in one place — thoughts, plans, ideas, and reflections in a private digital journal.
• Use folders and categories to stay organized effortlessly.
• Lock folders with a password for extra privacy.
• Unlock protected folders with Face ID or your password.
• Create clarity from chaos with AI-powered summaries and rewrites.
• Return to daily reflections and important notes whenever you need them.
⁘ SUPPORT FOR YOUR WELLBEING AND PRODUCTIVITY
Happens supports journaling for mental health and self-improvement. It’s ADHD-friendly by design — low friction, quick capture, and clear outcomes. Happens is not therapy or a therapist.
• Mental health — check in with feelings and well-being; notice what helps.
• ADHD support — brain-dump fast, reduce overwhelm, and focus on one next step.
• Self help & growth — reflect regularly and build better habits.
• Use it your way — mood journal, thought diary, shadow work, or a self-love journal.
⁘ ACCESS ANYTIME, ANYWHERE
• Use Happens on Apple Watch for even faster access to your notes and moments.
• Stay connected with your thoughts right from your wrist.
• Add widgets to interact with notes, moments, and tasks without opening the app.
• Capture and review what matters straight from your Home Screen.
⁘ DESIGNED TO FEEL BETTER
Happens now comes with a refreshed UI/UX designed to make journaling, reflection, and everyday capture feel simpler, cleaner, and more intuitive.
⁘ PRIVACY YOU CAN TRUST
Your recordings and notes stay private.
Happens never stores your data in the cloud — everything is processed securely and saved only on your device. A truly private journal.
⁘ HAPPENS PREMIUM
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple’s settings.
• Read our Terms & Conditions at https://happens.to/terms
Even if you don’t subscribe to Happens Premium, you can still record, transcribe, and reflect for free.
I’ve been using Happens for a few weeks and it completely changed how I journal. Instead of forcing myself to type, I just speak my thoughts and the app instantly turns them into clear, structured notes. It’s amazing for quick brain dumps - especially with ADHD when my head is full of racing thoughtsI love that I can reflect on my day, track my emotions, and actually notice patterns in how I feel. It helps with stress and anxiety because I finally have a simple space to unload my mind. The AI summaries are super helpful too - they make everything more organized without me doing extra work.
Developer Response
Thank you so much, Jane! 💜We’re glad Happens helps with your daily reflections.Love the idea about chatting with entries — noted for future updates!
I can’t find all the words I spoke today? Also what happened to all my todo list
RJS!!
Help
Developer Response
Hey. Could you provide more information on that. Please, contact me at hello@happens.to and send a screenshot of what you see on your screen.If you created your todos using Rewrite, you should be able find them right in the same noteUPD: I've also found a mail from you, replied to your email address
This update brings some of our biggest improvements yet:
• New Mood & Emotion Tracker
• Apple Watch support
• Ability to lock folders with a password
• Unlock with Face ID or your password
• Major UI/UX improvements
• Lots of new widgets for notes, moments, and tasks — no need to open the app
Version 1.4.0
The developer, Stanislau Kuryan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Search History
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Color Alone
Information
Seller
Stanislau Kuryan
Size
94.7 MB
Category
Productivity
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.