QuitNic: Quit Zyn & Smoking

Nicotine Pouch & Vape Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A calmer, clearer QuitNic: a real journal, a live countdown to your next health milestone, and SOS one tap away. Quitting snus, cigarettes or vaping starts here. Quitting nicotine is hard. QuitNic turns it into a daily practice you can actually keep. Whether you are quitting Zyn, nicotine pouches, vaping, cigarettes, snus, dip, or chew, QuitNic gives you a plan for the whole day and real help in the hard moments. A DAILY RHYTHM THAT STICKS Start your morning with a pledge to stay nicotine-free today. If you know your risky moment, set a simple if-then plan, like breathing exercises after dinner. In the evening, check in honestly: did you use or not? Your streak grows only from real check-ins, and streak freezes cover the days you miss, so one busy day does not erase your progress. HELP THE MOMENT A CRAVING HITS Hit the panic button and pick what you need: • Distract me: a bubble-popping game that keeps your hands and mind busy • Ride it out: guided urge surfing that helps you let the craving pass • Breathe: a calm 4-7-8 breathing exercise • I need a reason: your own motivations, right when they matter • I slipped: reset without shame and keep going SEE WHAT YOU ARE GAINING Watch your nicotine-free days add up, along with every cigarette, pouch, and puff avoided and all the money you are not spending. Follow your body along the recovery timeline and see which health milestones you have already reached. Set savings goals and let the money you save pay for something you actually want. A COACH IN YOUR POCKET Chat with Sara, your AI quit coach, whenever you need motivation, craving tactics, or just someone to talk to at 2 a.m. UNDERSTAND YOUR CRAVINGS Log cravings and triggers to spot your patterns and build better responses. Answer short journal prompts and learn something new each day with daily themes on addiction, triggers, and recovery. KEEP IT IN SIGHT Add widgets to your home screen and lock screen: your streak, money saved, units avoided, next health milestone, and today's check-in, always one glance away. YOU ARE NOT ALONE Join a group of people quitting around the same time as you, or start one with friends. Celebrate milestones together and stay accountable. Along the way you can earn 55 awards for the days, money, and units you have put behind you. MADE FOR YOUR HABIT Tell QuitNic what you use, how often, and what it costs. Your stats, savings, and milestones are calculated for your actual habit, whether that is a pack a day or a can of pouches. Had a setback? You get a fresh start, never a guilt trip. Every craving passes. QuitNic helps you be there when it does. Download QuitNic and make today day one. Terms of Use: https://quitnic-app.com/terms Privacy Policy: https://kjelseth.dev/quit-nicotine/privacy-policy

  • 4.8
    out of 5
    25 Ratings

We rebuilt every screen in QuitNic. Home now opens on a landscape that follows the time of day, and the help you reach for in a craving is quicker to find. New • A real journal. Write any time, from a daily prompt or a blank page, and Sara answers each entry with a short reflection. • Today's theme is now a short lesson: one idea per page, with your reflection saved as you type. • Sara has a face, and suggested questions for when you are not sure what to ask. Improved • The health timeline counts down live to your next milestone and shows the date you will reach it. • Your cravings log shows this week next to last week, how strong cravings have been, and what tends to set them off. • Savings goals show what you have to spend and the date each goal will be yours. • Change the pace or the quit day of your reduction plan without losing the days you already logged. • Support puts SOS first, then quick calm exercises and your tools. Groups live there now too. • Breathing, Ride it out and Bubble pop are redesigned, and Bubble pop keeps your best score. Fixed • Journal answers were overwritten after 30 days. • On some iPhones, tapping close on a recap story went to the next page instead. • Stray ** symbols showed while Sara's replies were typing out. Whether you are leaving snus, cigarettes or vaping behind, every craving passes. QuitNic is here for the moment it does.

The developer, Brink Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Brink Studio AS
Size
  • 84.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 7 more
  • English, Danish, Dutch, Finnish, French, German, Norwegian Bokmål, Swedish
Age Rating
18+
  • 18+
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Quit Nicotine Premium - Annual $49.99
  • Quit Nicotine Premium - Weekly $6.99
  • QuitNic Premium - Annual $34.99
Copyright
  • © 2026 Brink Studio