Smoother setup, and savings that finally add up right, whatever you're quitting.
Quitting nicotine is hard. QuitNic turns it into a daily practice you can actually keep.
Whether you are quitting Zyn, nicotine pouches, vaping, cigarettes, snus, dip, or chew, QuitNic gives you a plan for the whole day and real help in the hard moments.
A DAILY RHYTHM THAT STICKS
Start your morning with a pledge to stay nicotine-free today. If you know your risky moment, set a simple if-then plan, like breathing exercises after dinner. In the evening, check in honestly: did you use or not? Your streak grows only from real check-ins, and streak freezes cover the days you miss, so one busy day does not erase your progress.
HELP THE MOMENT A CRAVING HITS
Hit the panic button and pick what you need:
• Distract me: a bubble-popping game that keeps your hands and mind busy
• Ride it out: guided urge surfing that helps you let the craving pass
• Breathe: a calm 4-7-8 breathing exercise
• I need a reason: your own motivations, right when they matter
• I slipped: reset without shame and keep going
SEE WHAT YOU ARE GAINING
Watch your nicotine-free days add up, along with every cigarette, pouch, and puff avoided and all the money you are not spending. Follow your body along the recovery timeline and see which health milestones you have already reached. Set savings goals and let the money you save pay for something you actually want.
A COACH IN YOUR POCKET
Chat with Sara, your AI quit coach, whenever you need motivation, craving tactics, or just someone to talk to at 2 a.m.
UNDERSTAND YOUR CRAVINGS
Log cravings and triggers to spot your patterns and build better responses. Answer short journal prompts and learn something new each day with daily themes on addiction, triggers, and recovery.
KEEP IT IN SIGHT
Add widgets to your home screen and lock screen: your streak, money saved, units avoided, next health milestone, and today's check-in, always one glance away.
YOU ARE NOT ALONE
Join a group of people quitting around the same time as you, or start one with friends. Celebrate milestones together and stay accountable. Along the way you can earn 55 awards for the days, money, and units you have put behind you.
MADE FOR YOUR HABIT
Tell QuitNic what you use, how often, and what it costs. Your stats, savings, and milestones are calculated for your actual habit, whether that is a pack a day or a can of pouches.
Had a setback? You get a fresh start, never a guilt trip. Every craving passes. QuitNic helps you be there when it does.
Download QuitNic and make today day one.
Terms of Use: https://quitnic-app.com/terms
Privacy Policy: https://kjelseth.dev/quit-nicotine/privacy-policy
This app has helped me quit nicotine entirely and works well! I would rename SNUS to Nicotine Pouches, or Zyns, or such as for Americans we might not understand. Besides that, I hope the developer keeps his promise of not tracking any personal information.
Developer Response
Thank you so much for your review! We're thrilled to hear the app helped you quit Zyns, that's a huge win. And thank you for the feedback on the terminology; we’ll look into making that clearer for users in the U.S. And yes, we stand by our promise. Wishing you continued success on your journey!
Requires Subscription
Crazyminaj66
Does require a paid subscription to use, wish it tells you that in the beginning before you go through all their questions. Also wish there was a free version that literally just tracks your days nicotine free with health facts when you hit certain milestones. I don’t have $30 to pay every month just for tracking and encouragement unfortunately
Developer Response
Hi, thanks for the feedback!Just wanted to clarify that QuitNic is actually $30 per year (so about $2.50/month), not $30 per month.You make a good point about showing the subscription info earlier. We'll look into moving that up in the onboarding so people know before going through all the questions.The subscription includes a lot more than just tracking: personalized AI coaching, daily check-ins, craving management tools, a full library of articles and guides, community groups, detailed health progress stats, and regular updates with new features. The subscription helps us keep improving the app and providing the best possible support for people on their quit journey.Thanks for sharing your thoughts!
Your first award now gets the celebration it deserves.
Fixed
• Right after setup, the welcome tour could appear on top of your very first award ceremony and refuse to close. The ceremony now plays out first, and the tour politely waits until you're done. It also closes properly when you dismiss it.
Every craving passes. QuitNic is here for the moment it does.
Version 1.4.7
The developer, Hakon Andreas Endresen Kjelseth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Hakon Andreas Endresen Kjelseth
Size
61.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 7 more
English, Danish, Dutch, Finnish, French, German, Norwegian Bokmål, Swedish
