4Kira4Dads
A Dad's Pregnancy Playbook
Free
Pregnancy is a team sport, and you’re a key player. 4kira4dads is the ultimate playbook for expectant fathers, designed to give you the knowledge and confidence to support your partner through every stage of pregnancy, birth, and beyond.
Created by the maternal health organization 4Kira4Moms, this app is more than just a pregnancy tracker—it's a free educational resource with a life-saving mission: to help you become an effective advocate for your partner and eradicate preventable maternal mortality.
YOUR GAME PLAN FOR FATHERHOOD:
Our curriculum is structured like a game, divided into "Quarters" that guide you from the first trimester through the postpartum period. You'll gain the skills you need to be an active, informed, and indispensable partner.
WITH 4KIRA4DADS, YOU WILL:
LEARN TO ADVOCATE: Understand crucial health indicators, learn what questions to ask doctors, and recognize the signs that require immediate attention. Be the advocate your family needs.
GET EXPERT-LED GUIDANCE: Access a comprehensive library of content, videos, and interactive modules developed by health experts, all tailored for dads.
HAVE YOUR QUESTIONS ANSWERED: Use our "Hey Coach" AI feature to get instant, reliable answers to your questions, anytime you need them.
PROVIDE MEANINGFUL SUPPORT: Go beyond the basics. Learn how to provide the right emotional and physical support for your partner during each specific phase of her pregnancy and recovery.
BE PREPARED FOR ANYTHING: From building a birth plan to navigating the challenges of the "4th Quarter" (postpartum), we'll help you get ready for every step of the journey.
OUR MISSION:
4kira4dads was born from a powerful mission to ensure every parent has a safe and healthy pregnancy journey. By empowering fathers with information and confidence, we are building stronger family teams and creating better health outcomes for mothers and babies everywhere.
Download 4kira4dads today. Be more than a bystander. Be an advocate, a partner, and the dad she and your baby deserve. Your game plan for a healthy, happy family starts here.
Coach now includes in-app feedback controls so dads can rate responses or report a concern for review. This release also improves course loading, SCORM lesson reliability, sign-in/session handling, and progress sync so the pregnancy playbook is easier to use from kickoff through postpartum.
The developer, Vig Solutions LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vig Solutions LLC
- Size
- 26.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2025 4Kira4Moms