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Forge Iron Strength & Muscle
Push through military-style workouts, build powerful muscle, and unlock unstoppable strength and endurance.
Military Workout: Muscle Max
Mad Calisthenics Home Workout
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The 28-Day Military Fitness Challenge for Men
Tired of soft living and feeling unprepared for life's physical challenges? Ready to trade comfort for capability and build a body that's not just for show, but for performance? Introducing Military Workout, your tactical command center for building elite-level fitness, mental toughness, and a soldier's physique—using only your bodyweight, anywhere, anytime.
Why This is Your Ultimate Mission to Get Tactically Fit:
This isn't another generic workout app. This is a structured mission plan inspired by the principles of military conditioning, designed for men of all fitness levels who crave discipline and results. Whether you're a veteran maintaining readiness, preparing for basic training, or a civilian who respects the military ethos, this app provides the no-nonsense, high-intensity training you need.
Operational Features Designed for Maximum Impact:
1) The 28-Day Basic Training Protocol: Your mission begins here. A progressive, strategic plan that starts by drilling foundational movements and systematically advances in intensity.
2) Bodyweight Battle Drills: No gym? No problem. Our workouts use proven bodyweight exercises that build functional, military-inspired strength and explosive power.
3) Clear, No-Fail Exercise Intel: Execute every move with precision. High-definition video demonstrations and clear audio coaching ensure your form is perfect from day one.
4) Adaptable Mission Durations: Your mission, your time. Choose from intense 10-, 15-, 20-, or 25-minute sessions designed to deliver maximum results in minimum time.
5) Performance Recon & Tracking: Log your missions, track your weight, and measure your progress as you advance through the ranks. Watch your stamina increase, your body transform, and your confidence soar with every completed workout.
How Your Deployment Works:
· State Your Mission Objective: Define your goal—lose weight, build functional muscle, enhance endurance, or simply prove to yourself that you can complete the challenge.
· Personalize Your Intel: Input your stats—age, height, weight, and fitness level. This allows us to tailor the training intensity to your specific starting point.
· Receive Your Orders: Get your unique, day-by-day training plan. The workouts are designed to challenge you at your level, ensuring you are constantly pushed but never overwhelmed.
· Execute Your Drills: Follow your daily missions with clear guidance. The program is structured to build upon itself, creating a cumulative effect that drives rapid transformation.
· Debrief and Advance: Log your results, track your streaks, and witness your daily progress as you shred fat, build strength, and develop the discipline of a soldier.
Stop with ineffective routines and half-hearted efforts. Your 28-day mission to a tougher, stronger, and more capable you begins now. Embrace the challenge, commit to the process, and transform your body and mindset.
Answer the Call. Enlist and download today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
Events
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 258.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
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- Copyright
- © 7M Fitness Inc.