Stay consistent with smarter reminders, quick past-entry logging, Apple Watch + widget support, streak protection, and hydration insights that actually help.
Never forget hydration again.
WaterFlow helps you stay consistent through busy workdays with smarter reminders, fast water logging, and long-term hydration insights across iPhone, iPad, and Apple Watch.
SMART REMINDERS THAT FIT REAL LIFE
Set your wake and sleep hours, choose your interval, and build a reminder schedule that respects your day instead of spamming it.
FAST WATER LOGGING
Add water in seconds with custom cup sizes, widgets, Live Activity, and Apple Watch support. Log in ml or oz and keep your daily goal visible.
RECOVER MISSED TRACKING
Forgot to log a drink earlier? Add past entries quickly and keep your history accurate even on hectic days.
PROTECT YOUR STREAK
Stay motivated with streaks, achievements, and progress that make consistency feel rewarding instead of repetitive.
HYDRATION INSIGHTS THAT MATTER
See daily, weekly, and monthly patterns, understand your routine, and spot what actually helps you drink enough water.
APPLE WATCH, WIDGETS, AND LIVE ACTIVITY
Track from your wrist, your Home Screen, your Lock Screen, and Dynamic Island without opening the app every time.
APPLE HEALTH SYNC
Write your water intake to Apple Health and keep your hydration data connected to the rest of your wellness routine.
PREMIUM
Unlock advanced stats, Apple Watch sync, backup export/import, achievements, and a clean ad-free experience with Monthly, Yearly, or Lifetime options.
PRIVACY FIRST
WaterFlow does not sell your data. Your hydration history stays under your control.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hknfrt.github.io/privacy
I’ve been using this app for two or three years and its older iteration was better. I did expect it to change eventually, that was an inevitability. For tracking water usage that’s nice but of course ads are starting to pop up every time I open it. Use it while you can, it’s about a handful of updates away from you have to watch a 30sec video to log your water intake.
Developer Response
Thank you for using Water Flow and for sharing your honest feedback. I completely understand where you're coming from, especially if you preferred the earlier version.Just to give you a little context from my side: Water Flow was only launched in July 2025, and for the first 8–9 months it was completely free( no ads, no subscriptions, and no Pro features). I wanted people to be able to use the app without any barriers while I was building and improving it.I eventually introduced optional Pro features and ads because, as a solo developer, I need some way to make the app sustainable. Even now, the core water tracking experience remains free, and Pro is optional with monthly, yearly, and lifetime plans.I also recently changed the ad placement. The previous small banner was generating almost no revenue, so I made it larger, but I deliberately made it immediately dismissible with a single tap, no waiting and no video required.And I want to be very clear about one thing: I have no plans to require a 30-second video just to log your water. I don't think that would be a good experience for a hydration app either.If there’s anything specific you miss from the earlier version, I’d genuinely love to hear about it. That kind of feedback is especially valuable to me as I continue developing the app.
• Updated pricing for the yearly and lifetime plans
• Smarter intake log - drinks right before a reminder count as on time, extra cups are marked "Logged"
• Apple Health: water logged in other apps now syncs automatically, even while WaterFlow is closed
• Fixed high battery use caused by a background refresh loop
• Ad privacy controls and performance improvements
Version 1.2.0
The developer, Hakan FIRAT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
Seller
Hakan FIRAT
Size
16.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.