Improve your mental and physical well-being in minutes with mindful breathing (cardiac coherence) and meditation.
Mindful breathing is a simple, natural, and neuroscience-based breathing exercise that stimulates the parasympathetic nervous system (also known as the vagus nerve), helping bring your body and mind back into harmony.
Only a few minutes of mindful breathing a day can help improve stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, inflammation, and more.
Join thousands of users already using Vagus+ to improve their well-being.
No user account required. No ads. Works in airplane mode.
BENEFITS
• Stimulates your vagus nerve
• Regulates your parasympathetic nervous system
• Reduces stress and anxiety
• Improves sleep and digestion
• Reduces heart rate and inflammation
• Improves heart rate variability (HRV) and lung capacity
• Lowers cortisol and enhances mood
• Improves mental performance
TESTIMONIALS
"Easy. It works!" — Amber, The Netherlands
"I found it to be very helpful for relaxing and easing my mind so I can sleep." — Tanya, USA
"Simple and effective for calming down after a little stressful moment during the day." — Simon, France
DEVELOPER
I'm Alexandre, an independent developer from France and a mindful breathing enthusiast.
My journey with mindful breathing started for very personal reasons. I discovered this guided meditation practice while looking for a natural way to improve my sleep and digestive issues — and the results were truly life-changing. That's when I decided to create an iOS app so others could experience the same benefits.
If you have any questions or suggestions, feel free to email me: apps@alexandrenaud.fr
Privacy policy: vagusplus.app/legal/privacy-en.pdf
Terms of use: vagusplus.app/legal/terms-en.pdf
Elegantly presented but thoughtfully effective in using breath work to calm and regulate. Easy to access and follow along with for routine practice or acute need. Highly recommend!
Developer Response
Thank you very much for your review.
Thank you for using Vagus+. This update includes the following improvements:
• User experience improvement
• Translation improvement
• iPad version improvement
• iOS 26 version improvement
I would like to thank everyone who gave a 5-star review on the App Store.
Improve your mental and physical well-being in minutes with mindful breathing (cardiac coherence) and meditation.
Version 5.1
The developer, Alexandre Naud, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Differentiate Without Color Alone
Information
Seller
Alexandre Naud
Size
29.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16 or later.
iPhone Requires iOS 16 or later.
iPad Requires iPadOS 16 or later.
iPod touch Requires iOS 16 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
