Sip & Scroll: App Blocker
Mind body balance. Be present.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Scroll Guilt-Free.
Turn your screen time into a self-care ritual. Sip & Scroll is the first app blocker designed to nourish you, not punish you.
Standard screen time control feels like a restrictive parent—it locks you out and makes you feel guilty. We take a different approach. We believe you don't need more discipline; you just need a gentle way to be present.
YOUR NEW HEALTHY RITUAL
Instead of fighting the urge to scroll, transform it into a moment of care.
1. Protect Your Peace: Select the apps that feel like noise (TikTok, Instagram, News).
2. The Gentle Pause: When you open them, we invite you to take a breath.
3. Sip to Unlock: Take a quick selfie drinking water. No strict rules, just a moment of care.
4. Mindful Windows: Enjoy 15 or 30 minutes of scrolling. When time is up, we gently reset your phone to "quiet mode."
WHY IT FEELS DIFFERENT
You aren't broken, and you don't need "fixing." You just need to silence the noise so you can hear yourself think.
Sip & Scroll helps you replace "doomscrolling" with hydration. It's the perfect tool for wellness living and anyone wanting the peace of a dumb phone without giving up their favorite apps.
FEATURES DESIGNED FOR BALANCE
Sip-to-Unlock: The only app limit that verifies you are prioritizing your body before you enter the digital world.
Mind-Body Connection: Check in with how you feel before and after you scroll.
Safe Containers: No more losing 2 hours to the feed.
Celebrate Small Wins: Track "care," not performance.
Custom Sanctuary: Block apps individually or shield entire categories when you need deep rest.
STOP DOOMSCROLLING. START NOURISHING.
Download today and find your balance.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Improved app experience and stability.
The developer, Andrew Walwema, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Walwema
- Size
- 64.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Sip & Scroll Premium — Weekly $2.99
- Sip & Scroll Premium $7.99
- Lifetime Premium $24.99
- Copyright
- Copyright © 2025 Moonrise Bay Tech