Rise Society
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
Unlock personalized coaching, proven systems, and a real community.
Health-first. Strategy-driven. Results-backed. Rise Society is your all-in-one platform for elite coaching, training, and transformation. Feature include: custom training and macros, health protocols and education, community support and feedback. Built for those who want more from their body—and their life.
more What's New
New Look: The home, dashboard, and meal log screens just got a makeover!
Messaging: All users can now download media and copy text.
Global: Polish language support added across the app and builder.
Fixes & Improvements
Community: Fixed an issue where coaches couldn't be tagged in posts.
Nutrition: Food brand names now display correctly in meal plans.
Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b
2.135.833 Jul 2
Fixes & Improvements
Workouts: Fixed an issue where weights would disappear when using supersets.
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts.
Notifications: Improved program completion alerts for coaches and clients.
Stability: Fixed an app crash when saving body measurements.
2.134.830 Jun 3
Fixes & Improvements
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts.
Workouts: Improved workout completion flow and fixed display issues.
Messaging: Resolved an issue with voice note playback.
Notifications: Fixed an issue with notifications displaying incorrect information.
Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program.
2.133.781 May 21
What's New
Global Support: Exercise swap messages are now localized in all supported languages.
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.
Fixes & Improvements
Meal Tracking: Fixed a bug where changing grams affected historical logs.
Media: Resolved video upload and download issues.
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue
2.132.776 May 11
What's New
Global Support: Exercise swap messages are now localized in all supported languages.
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.
Fixes & Improvements
Meal Tracking: Fixed a bug where changing grams affected historical logs.
Media: Resolved video upload permissions and issues during downloads.
UI: Fixed icon selector uploads and admin chat permissions.
2.132.772 May 5
What’s New
Direct Messaging: Improvements to media sharing and messaging functionality for a smoother communication experience.
Fixes & Improvements
Nutrition: General bug fixes and interface refinements within the nutrition and scanning tools.
Workouts: Stability updates for activity logging and improved consistency in workout program behavior.
Media: Enhancements to video playback reliability to ensure a better viewing experience.
UI/UX: Minor visual polish and text visibility updates across the application.
2.131.767 Apr 22
Hotfix - networking issues
2.130.765 Apr 12
Hotfix - network issues
2.130.761 Apr 11
Hotfix - Network connection issues
2.130.759 Apr 4
Nutrition - Fixed bug with logging meals on previous days, intermittent UI freezing with new meal logging flow, edge cases fixed with editing serving sizes on foods
Rest timer - users will receive a push notification when their timer has completed
Direct messaging - ability to delete and copy messages, download attachments, ability to send bulk messages
Apple Health - fix aggregation of sleep hours, fix body fat % to display full number
Network errors - Added more diagnostics to give as much information as possible when these errors arise
2.130.757 Apr 2
Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.130.755 Apr 1
Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.129.749 Mar 22
Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.128.745 Mar 11
Hotfix - Resolving workout logging errors
2.127.743 Feb 22
What's New
Food Logging: New calculation settings to improve accuracy.
Recipe Book: Refreshed interface for browsing your recipes.
Fixes & Improvements
Media: Resolved issues with full-screen video viewing.
Logging: Fixed bugs with saved foods, recipe tags, and feedback links.
Reliability: Optimized connection stability.
2.127.740 Feb 18
What's New
History View: A new dedicated space to view all your completed programs.
Fixes & Improvements Performance:
Fixed a bug for Apple Health connected metrics where certain metrics were not aggregated correctly.
General improvements and bug fixes to ensure a smoother experience.
2.126.736 Jan 29
What's New
Apple Health: View your Apple Health data on the progress page.
Fixes & Improvements
Interface: Improved text visibility and corrected notification badges on the app icon.
Data Display: Fixed an issue where specific macro breakdowns weren't displaying correctly on the dashboard.
2.125.734 Jan 19
What's New
Better Notes: We’ve added a filtered view to help you organize and see your daily notes clearly.
Smoother Logging: Weight suggestions and history now remain visible after logging to keep your flow uninterrupted.
Fixes & Improvements
Text Cleanup: Resolved formatting issues in livestream comments.
Data Accuracy: Fixed discrepancies with past warmup sets and rep counts to ensure your history is correct.
Reliability: Improvements to how tempo suggestions are saved.
2.124.732 Jan 6
What's New
UI Polish: Enhanced branding for system messages and clearer helper text for reps.
Fixes & Improvements
Check-ins: Photo uploads within the check-in form are now optimized for speed and reliability. Bug Squashed: Fixed an issue where certain foods were not searchable.
2.123.730 12/20/2025
What's New
Group Chat Messaging: Connect with your community using our new in-app chat.
New Capabilities: Admins can view all posts; users can easily track fiber intake.
Flexible Workouts: Enhanced programs allow you to swap any exercise.
Fixes & Improvements
Layout issue on iOS (Spanish) resolved. Macros update correctly after changes.
Simplified: Coach feedback history is clearer; general recipes list improvements.
2.122.727 12/12/2025
Critical Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.121.725 12/04/2025
What's New
You can now swap any exercise for an alternate option.
Updates to live streaming capabilities in communities.
Fixes & Improvements
Resolved issues with program scheduling and visibility.
Fixed display glitches during workouts.
Corrected errors in nutrition and food logging.
General stability improvements.
2.121.724 11/27/2025
What's New in This Update!
This update brings new features and improvements to make tracking your fitness and nutrition easier and more flexible.
Organize Your Meals: Drag and drop your meals to reorder them for the day.
Track Your Journey Visually: You can now upload Progress Videos in the progress section.
Auto-Saving Workouts: We've added auto-saving for your workout sets.
Flexible Workouts: Easily use any exercise as an alternate.
Easier Progress Control: You can now edit and delete progress entries directly from your metrics graph.
Bug fixes and other improvements.
We hope you enjoy the new update!
2.120.713 11/22/2025
Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.118.708 10/30/2025
Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.
2.105.707 08/28/2025
What's New
New Look: The home, dashboard, and meal log screens just got a makeover!
Messaging: All users can now download media and copy text.
Global: Polish language support added across the app and builder.
Fixes & Improvements
Community: Fixed an issue where coaches couldn't be tagged in posts.
Nutrition: Food brand names now display correctly in meal plans.
Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b
more Version 2.135.833 Jul 2
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