Ashram by Idan

Feel at your best, every day.

Free · In‑App Purchases

Feel strong, flexible, and energized again—without punishing workouts or extreme routines. Ashram is your all-in-one wellness app—designed specifically for people who want to take care of their body without burnout, bootcamps, or unsustainable exhaustion. If your body feels tighter, slower, or more tired than it used to… If traditional workouts leave you achy, sore, or just plain discouraged… If you’re ready to feel good in your body again and look better than you’ve ever had before…. Ashram was made for you, and here’s why: (1) Built for real people, not fitness fanatics You’re not trying to be a pro athlete. You just want to move without pain, stay strong, and feel amazing in your skin. Ashram is designed to give you just enough to look and feel your best—without pushing your body to the brink. Inside the app: — Yoga, fitness, mobility & breathwork — Short sessions (10–45 min) — All levels welcome — Programs & challenges for every goal — Fresh weekly schedule — Workshops to go deeper Whether your goal is to ease pain, improve posture, or feel strong again—Ashram meets you where you are and helps you get back to your best. (2) Wellness that fits into your day—not takes it over You don’t need a second job. You need a wellness routine that works with your life—not against it. Ashram was built for busy people who want results without rearranging their schedule. You’ll move, stretch, and feel better—in just 20 minutes a day, right from your phone. No pressure. No contracts. Cancel anytime. Your body hasn’t given up on you. You just need a better way to care for it. (3) Built for the body you have now—not the one you had at 17 You’ve evolved. So should your wellness routine. Ashram was created specifically for the needs of women in midlife—because your body, hormones, and energy are different now. You don’t need to push harder. You need to move smarter. Short, effective sessions that build strength, improve mobility, and reduce pain—without stressing your joints or draining your energy. No shame. No pressure. No unrealistic expectations. Just movement that makes you feel more alive, more in control, and more you—every time you press play. >>>> Ready to feel like you again? Join over 10,000 students who’ve discovered how good midlife can feel—with the right kind of movement. No more guilt. No more guesswork. Just simple, smart, feel-good fitness that actually works. Click to download the Ashram app now and start feeling stronger, more flexible, and more you—one session at a time. Your body hasn’t given up on you. You just need a better way to take care of it. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Ashram offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://ashramapp.com/legals/terms/ -Privacy Policy: https://ashramapp.com/legals/terms/

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Bug fixes and performance improvements!

Version 3.35.0

The developer, Ashram LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ashram LLC
Size
  • 72.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 30 more
  • English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Monthly Subscription $19.00
  • Content Tier $149.00 $149.00
  • Content Tier $87.00 $87.00
  • Content Tier $37.00 $37.00
  • Content Tier $27.00 $27.00
  • Content Tier $49.00 $49.00
  • Content Tier $67.00 $67.00
  • Content Tier $47.00 $47.00
  • Content Tier $97.00 $97.00
  • Content Tier $17.00 $17.00
  • Learn More
Copyright
  • © Ashram LLC 2025
  • Privacy Policy

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