Saunavuoro
Sauna, Ice Bath & Meditation
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Elevate Your Wellness Journey
Saunavuoro is the ultimate companion for sauna enthusiasts, cold plunge practitioners, and meditation lovers. Track every session, sync with Apple Health, and enhance your practice with AI-generated mantras tailored to your state of mind.
COMPREHENSIVE SESSION TRACKING
• Sauna sessions with temperature and duration
• Cold plunge tracking with health metrics
• Breathing meditation with heart rate variability
• Automatic sync with Apple Health, Fitness, and Apple Watch
• Real-time heart rate monitoring during sessions
• Calories burned and workout metrics
AI-POWERED MANTRAS
• Generate personalized mantras based on how you're feeling
• Save your favorite mantras for future sessions • Enhance mindfulness and intention-setting
• Perfect for meditation and breathwork
HEALTH INSIGHTS
• Track heart rate, HRV, and respiratory rate
• Monitor trends over time
• View detailed session analytics
• Weather conditions automatically recorded
• Location-based outdoor temperature
SEAMLESS INTEGRATION
• Full Apple Health integration
• Apple Watch compatibility
• iCloud sync across devices
• Sign in with Apple for secure account management
• Credits system for premium features PRIVACY FIRST
• All health data stays in Apple Health
• Optional cloud sync with your consent
• No ads, no tracking, no BS
• Sign in with Apple for maximum privacy
WHO IS THIS FOR?
• Sauna enthusiasts tracking heat exposure
• Cold therapy and ice bath users
• Meditation and breathwork practitioners
• Athletes optimizing recovery
• Biohackers tracking wellness metrics
• Anyone serious about their wellness routine
CREDITS SYSTEM
Unlock AI-powered mantras with credits. Purchase credits once, use them forever. No subscriptions, no recurring charges. Pay for what you use.
REQUIREMENTS
• iPhone running iOS 17.0 or later
• Apple Health access for session tracking
• Optional: Apple Watch for real-time metrics Transform your wellness practice today with Saunavuoro.
Ratings & Reviews
Streaks & Weekly Goals
More accurate heart rate
Apple Watch fix
Refreshed dashboard
The developer, Jacob Lashley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Reality Software Entertainment LLC
- Size
- 4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 10 Credits $2.99
- 30 Credits $7.99
- 3 Credits $0.99
- Copyright
- © 2025 Reality Software Entertainment LLC