What's New - Workout CSV exports now combine multiple sessions of the same type in a day, so your minutes add up correctly instead of listing duplicates. - The Progress screen now shows meal suggestions matched to your meal times, so logging is faster — once you log something in that window, the suggestion disappears. - Meal macros have been restructured for more accurate tracking. - New ingredient swap: while recording or editing a meal, swap any ingredient for another and LUNES automatically adjusts the weight to keep your macros on target. - Progress screen now groups everything you've logged — Meals, Fluids, Energy, and Vitamins — for a clearer daily view. - Logged meals are easier to read: full ingredient lists (no more truncation), with labels above each list. - Expanded vitamins list. - The home screen widget now shows the right meal suggestion based on time of day. - Morning heart rate (from Apple Watch sleep tracking) is now reported, and can be exported in your CSV. - New trend graphs for treat meals and wake heart rate on the Rhythm screen. - Smoother scrolling on the Progress screen — your streak, weeks won, and treat meal counts now update only when they actually change, instead of recalculating constantly. Fixes - Fixed data loss that could occur when your phone shut down from low battery. - Morning notes and other prompts (like Energy) now work independently — skipping one with "Remind Me Later" no longer blocks the rest from appearing. - Editing a previously logged meal now correctly updates its name to list the ingredients, instead of just showing "Meal." - Fixed an issue where viewing a past day without a logged Energy, Sleep, or meal entry incorrectly labeled the prompt "Today" — it now shows the correct date. - Manual reordering of your MIT (Most Important Tasks) list now saves and persists. - Adding a new MIT task from the snack bar now keeps you on the Progress screen and simply shows your next task.

Nutrition & Meal Tracking · Added three nutrition modes: Flexible (portions), Structured (exact grams), and Mixed (per day type) · Meal combinations — save preset ingredient groups per meal time and day type · Treat meal tracking with 80/20 clean-to-treat budget and weekly history · Ingredient management with macro profiles, unit/gram options, and veggie categorization · Edit treat meal view with full CRUD for flexible meal entries Day Types · Custom day configurations (e.g., "Workout Day", "Rest Day") with emoji labels, assigned weekdays, and per-day nutrition mode Notifications · Meal-time alerts with full ingredient lists and gram amounts · Missed meal reminders (fires 30 min after a window closes without a log) · Time-tracker resume reminders — calculates when to resume a paused habit to still hit the daily goal · Goal/streak achievement notifications with deduplication Energy Logging · Manual energy logs (1–5 scale) optionally linked to specific meal windows Morning Check-in · Full-screen notes editor for daily morning reflections, tied to wake-up energy log Backup & Export · Full JSON backup/restore of all app data with version tracking · CSV export of daily nutrition and activity logs over a custom date range · HealthKit water recovery — re-imports water logs from Apple Health if local records are lost Habit Tracking · Habit detail view with frequency/schedule config, completion history, and average time-between-completions stats · Live Activity widget controls (pause/resume) for time-tracker habits UI · Swipe action style toggle: "More Menu" (···) vs "Dual Swipe" (left/right reveal) · Customizable water quick-add buttons with colors Infrastructure · SyncableData — unified serializable model covering all app data for sync/backup · WaterQuickAddModel — model backing the preset water buttons

Nuevo idioma como opción: Español. Added language support: Spanish

Choose what you want to track: - Movement - Mindfulness - Fluids - Nutrition - Vitamins - Your own habits - Sleep And now… Most important tasks