AI Moments

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Moments – Your Personal Tool for Emotional Balance & Inner Growth Feel better in minutes. Moments offers quick, science-backed exercises to help you regain calm, confidence, and clarity—anytime, anywhere. Whether you're feeling overwhelmed, anxious, distracted, or just need a moment to breathe, Well,be gives you practical tools to reset your emotional state in as little as 5–15 minutes. Why Moments ? • Instant emotional support Relieve stress, reduce anxiety, overcome fear, and refocus your mind on the go. • Moments AI – Support That Understands You Our intelligent assistant listens to how you’re feeling and selects the most effective exercises to guide you. Whether you're: • Anxious before a meeting • Emotionally drained after a long day • Struggling with self-doubt • Preparing for an important conversation • Needing motivation to get moving…Moments AI will match you with the right technique—right when you need it. • Scientifically grounded techniques Exercises are based on current research in psychology, neurophysiology, and coaching practices, including: • Gestalt Therapy • Generative Coaching • Cognitive Behavioral Psychology • EMDR-inspired desensitization • Body-based practices • Simple, effective, and easy to use No fluff. Just clear guidance for real change—right when you need it. • Feel more joy, confidence & inner peace Cultivate healthy habits, manage emotions, and build more harmonious relationships. Live a More Conscious, Balanced Life Moments is your pocket-sized mental wellness coach, designed for real life and real emotions. No matter what you’re feeling, you’ll find a moment to help you pause, reset, and move forward with more intention. Take a deep breath. Your moment starts now. Download Moments today …and start changing your emotional state, one moment at a time. Terms of use: https://milenanium.com/termsmoments

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The developer, Nina Litvinova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Nina Litvinova
Size
78.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 12.0 or later.
  • iPhone
    Requires iOS 12.0 or later.
  • iPod touch
    Requires iOS 12.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • One-time $70.00
  • 1 month $3.99
  • 1 year $29.99
  • Learn More
Copyright
© 2025 SIA Milenanium
  • Privacy Policy

    • More by Nina Litvinova

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