Block distracting apps. Exercise. Unlock time. Make every unlock a mini workout.
Turn screen time into workout time. Do push-ups, squats, or sit-ups to unlock distracting apps. On-device AI counts your reps.
HOW IT WORKS
Try opening TikTok, Instagram, YouTube, or X -> You'll need to do reps first -> Finish your set -> Get timed access (15-120 minutes). Transform mindless scrolling into active movement.
FEATURES
- AI counts your reps on-device – Push-ups, squats, sit-ups
- Block the apps that distract you most
- Choose your unlock window – 15, 30, 60, or 120 minutes
- Unlock one app or all at once
- No internet needed
- Works on iPhone and iPad
BUILD BETTER HABITS
Every time you reach for social media, you'll do something good for your body instead. Great for anyone trying to cut down on phone time while staying active.
PREMIUM PLANS
Monthly: $12.99/month
Yearly: $29.99/year
Auto-renews unless you cancel 24+ hours before the period ends. Manage in Settings > Apple ID > Subscriptions.
QUESTIONS?
Email us: support@pushuptimeapp.com
Terms: https://pushuptimeweb.vercel.app/terms
Privacy: https://pushuptimeweb.vercel.app/privacy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I tried finishing the login page, but the unlimited access page thingy that tries to make you pay didn’t have an exit button and so I was never able to actually try out the app…
Please fix this
Jollybollys
I will do everything until the buying part I tried to press the X button it wouldn’t let me out the only one that actually works is the signal button
Fix this
Jiajakayj
It always makes be go to a pay option and there is no way to get out of it It’s always going back and forth please fix this
Not bullet proof but good
miles_863
You can just go to the app and make the app unblocked and there are work around to count reps that are not reps but it is great and I went from over three hours to less than a hour Fixes I think that it should take at least a couple hours to change what apps are blocked Also the reps should be more strict to be able to be countedThe app should have more features like being able to unlock apps for certain amounts of time depending on the appThe app should track your screen time and show stats about how much it has changed
Bug fixes
Version 3.3.3
The developer, Mutasim Ibrahim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mutasim Ibrahim
Size
144.4 MB
Category
Productivity
Compatibility
Requires iOS 17 or later.
iPhone Requires iOS 17 or later.
iPad Requires iPadOS 17 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.