I found this app on ad I saw but I am not exactly the target audience, I am a pretty skinny girl with too fast of a metabolism only trying to regulate her hormones and cycles because when I tell you I have severe PMDD…. ITS BADDD light cramping but I got cursed with the worst emotional distress and depression and anxiety during my cycle so I did the worst thing you can do and started birth control about a year and half ago to help the symptoms and did help but it also threw off my natural balance and made me feel numb inside and out.. now I’m ready to take bad control of myself after being off of birth control for almost 6 months now finally starting to feel back to normal but not quite there’s still someting definitely off with my hormones because of the symptoms I’m getting mentally still to the point I can barely handle it in my day and at work even, and I just wanted to leave this review to let others that may be in the same or similar situation to me that doesn’t see use in this app, THAT YOURE NOT ALONE AND THAT ITS STILL SO USEFUL! there’s guided meditations for beginners, yoga, meal plans, even whole grocery lists generated for you for whatever days you want. It’s worth it girls invest in yourselves more because as women now more than ever around the world we need to fight for ourselves and keep ourselves stronger and healthier than ever with how the patriarchy is going….

They give you food suggestions for breakfast lunch dinner and a snack, it all depends on how many times a day you want to eat according to your initial survey. They do have the option to swap meals and they give a great variety. I never thought about making certain items. But I’ve made two so far and I’ve been very satisfied. This is a great app for women that want to start clean eating and taking care of their bodies! The meals they give you don’t have a lot of fat, but instead a lot of protein and carbs . I love how intentional the meals are

I should have read more of the reviews about canceling and being charged hidden fees. I signed up for cycle diet in November, I decided not to do the 7 day trial because they were running a special where if you skipped the trial period and paid outright for the app you saved around $11 a month- sounded like a steal right? WRONG! I tried the app and decided it wasn’t for me so I canceled it, received a confirmation email and everything. Checked my bank account this morning and had a charge for $99 from cycle diet. I emailed customer service my proof of cancellation- they responded saying yes I had canceled cycle diets main subscription but that I had purchased a 1 on 1 coaching subscription separately and that was what I was being charged for. I NEVER signed up for 1 on 1 coaching, I didn’t even know that was a feature that the app had. I emailed back and forth with customer support to no avail. I was told the transaction had gone through and “per their terms and conditions” they are unable to process refunds. I contacted my bank and was told that apparently the 1 on 1 coaching is in the fine print as a separate subscription when you sign up for the main cycle diet subscription so I was unable to get a refund through my bank as well. So now I’m out $99 right before Christmas. I just hope my review saves someone else the misfortune of getting scammed out of money like I did.

I was curious to try to learn more about cycle diet so I decided 20 was worth it. However it really just seemed like a recipe app where you can also track your cycle. I didn’t realize it was a monthly subscription until a charge of 40 dollars can out of my account a month later. My first concern was why did it double in price after 1 month. The information was not obvious when I signed up. What my biggest issue was, came when I emailed for support to possibly get the 40 refunded since I didn’t use it and it was less than 24 hours after renewal they told me they couldn’t. I appreciate businesses that work with their customers and show kindness. I wasn’t asking to be refunded for both months just for the one that had been renewed just then. Fair warning for you all but this app and customer service is unforgiving and very strict. I would NOT recommend downloading or giving them any money.