Take the Cycle Diet personalization quiz in the app to start your weight loss journey.
Cycle Diet combines period-based diet principles and lifestyle to create a personalized nutrition program, tailored to each individual user. Reach your body goals, support hormonal balance, boost your sleep quality, improve heart health, live longer, fix digestion issues, and improve your energy levels.
Every part of the app is uniquely tailored to you.
Discover the life-changing power of a personalized Cycle Diet meal plan
Personalized Cycle Diet plan: Learn how to transform your body with a meal plan created just for you.
Light exercises: Hours of low-impact, guided exercise sessions that will help you sculpt your body, improve flexibility and your overall health.
Trackers: Track and visualize your progress with steps counter, water, weight, fasting and period trackers.
Challenges: Improve your lifestyle and routine with a hand-picked list of exciting challenges. Small changes you will make will lead to amazing results.
Exclusive Content: Enjoy new articles and videos that expand your horizons. Constantly updated, the exclusive content will keep you entertained.
Audio and Video Content: Exercise routines, Yoga poses, and hours of other content created to perfectly fit your schedule and lifestyle.
Payments and Renewal
You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription.
Payment will be charged to your App Store account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Your App Store account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your App Store account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period.
Prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on your country of residence.
The subscription will automatically renew unless turned off in your App Store account settings at least 24 hours before the current period ends. You can go to your App Store account settings to manage your subscription and turn off auto-renew. Your App Store account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the remainder of your free trial period will be forfeited as soon as your purchase is confirmed.
If you have any questions, write to us at hello@cycle.diet
Privacy Policy: https://cycle.diet/privacy
Terms of Use: https://cycle.diet/terms
They give you food suggestions for breakfast lunch dinner and a snack, it all depends on how many times a day you want to eat according to your initial survey. They do have the option to swap meals and they give a great variety. I never thought about making certain items. But I’ve made two so far and I’ve been very satisfied. This is a great app for women that want to start clean eating and taking care of their bodies! The meals they give you don’t have a lot of fat, but instead a lot of protein and carbs . I love how intentional the meals are
Scam
ZoeL101
I should have read more of the reviews about canceling and being charged hidden fees. I signed up for cycle diet in November, I decided not to do the 7 day trial because they were running a special where if you skipped the trial period and paid outright for the app you saved around $11 a month- sounded like a steal right? WRONG! I tried the app and decided it wasn’t for me so I canceled it, received a confirmation email and everything. Checked my bank account this morning and had a charge for $99 from cycle diet. I emailed customer service my proof of cancellation- they responded saying yes I had canceled cycle diets main subscription but that I had purchased a 1 on 1 coaching subscription separately and that was what I was being charged for. I NEVER signed up for 1 on 1 coaching, I didn’t even know that was a feature that the app had. I emailed back and forth with customer support to no avail. I was told the transaction had gone through and “per their terms and conditions” they are unable to process refunds. I contacted my bank and was told that apparently the 1 on 1 coaching is in the fine print as a separate subscription when you sign up for the main cycle diet subscription so I was unable to get a refund through my bank as well. So now I’m out $99 right before Christmas. I just hope my review saves someone else the misfortune of getting scammed out of money like I did.
Developer Response
We understand how frustrating unexpected charges feel, especially during the holidays. Some plans, such as 1-on-1 coaching, may be purchased separately from the main app subscription. For any concerns over billing or unwanted charges, please email help@cycle.diet with your account and order details so our team can help resolve this privately.
Unforgiving
StephV17
I was curious to try to learn more about cycle diet so I decided 20 was worth it. However it really just seemed like a recipe app where you can also track your cycle. I didn’t realize it was a monthly subscription until a charge of 40 dollars can out of my account a month later. My first concern was why did it double in price after 1 month. The information was not obvious when I signed up. What my biggest issue was, came when I emailed for support to possibly get the 40 refunded since I didn’t use it and it was less than 24 hours after renewal they told me they couldn’t. I appreciate businesses that work with their customers and show kindness. I wasn’t asking to be refunded for both months just for the one that had been renewed just then. Fair warning for you all but this app and customer service is unforgiving and very strict. I would NOT recommend downloading or giving them any money.
Developer Response
We understand how frustrating this experience is. Subscriptions renew automatically at the end of each period unless canceled in advance, and prices can change based on the selected plan or promotional rates. For any questions about charges or support interactions, please email help@cycle.diet with your account details so we can take a closer look and help resolve this privately.
Be aware
franeunice09
I get the membership, they give you to choose the foods you want to exclude from your plan and then they literally give you the options you excluded on your meal options. This is a technical issue, they told me they don’t do refunds if you dislike the options only for technical issues. They cancel my membership how I asked but don’t refund my money. They want me to reactivate the membership to fix the technical issue, I said I’m not longer interested in the plan and don’t want to reactivate just my refund and they don’t want to give me my money back. So now I have to go to my bank and report them to get my refund. $20 dollars wasted because I’m not using the service.
Developer Response
We understand how disappointing it is when food exclusions don’t work as expected. The app lets you exclude specific foods, and these should not appear in your plan. If this didn’t happen, please email help@cycle.diet with your account and order details so our team can look into this further and help resolve it.
Minor Bug Fixes
Version 1.5.6
The developer, TALL 5 MB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Tall 5, MB
Size
172.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.