Punch Velocity
Measure and analyse your punch
$2.99
The new feature allows you to test your punch reaction time!
How fast you can punch? With your Apple Watch, throw a punch and instantly measure key metrics—velocity, g-force, and duration—displayed using a nice graph on your iPhone.
How fast is your punch?
An untrained puncher may hit speeds around 7 m/s
A professional boxer can reach up to 20 m/s with a cross punch
A professional boxer jab typically peaks around 11.5 m/s
Setup Instructions
The arrow on the Apple Watch face indicates the punch direction.
To adjust it based on your watch orientation, simply long-press the arrow to flip it to other direction.
How to Use
1. Start the Watch app and iPhone app
2. Throw a punch.
3. View detailed metrics on iPhone.
- In order to estimate Kinetic energy and Peak Power, set puncher's mass and technique
4. Measurement behaviour:
Punch graph is updated on the iPhone screen automatically with configurable threshold
For best accuracy, use straight-line punches like the jab or cross.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved punch tracking in background mode, Reaction test, New User Interface
The developer, JUSSI SAMULI PITKAENEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JUSSI SAMULI PITKAENEN
- Size
- 1.7 MB
- Category
- Sports
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Jussi Pitkänen

