
bigUp - Positive Self Talk
Affirmations in Your Voice
Free · In‑App Purchases · Designed for iPad
Transform your mindset with personalized affirmations in your own voice.
bigUp — Turn your voice into your best friend.
The world’s first affirmation app that speaks to you in your own cloned voice, backed by MIT research on the power of self-talk.
Your voice is the most influential voice in your life. Research shows it boosts motivation, strengthens confidence, reduces stress, and improves emotional wellbeing.
bigUp transforms your inner voice into a powerful daily tool for growth and calm, delivering personalized affirmations in your own voice.
Whether you're building confidence, easing anxiety, preparing for something important, or reshaping your mindset, bigUp meets you where you are.
Why bigUp works — Science-backed motivation that truly lands:
- Your own voice hits different. Hearing affirmations in your own voice activates deeper emotional pathways, making them more believable and effective.
- Scientifically informed. Built on insights from MIT research on emotional self-voice and cognitive reframing.
- Designed for real life. Short, powerful affirmations for mornings, work stress, dating nerves, workouts, or moments of doubt.
Your Voice, AI-Cloned — Affirmations that sound like the best version of you:
Clone your voice in seconds and receive personalized audio that feels natural, believable, and emotionally impactful.
Daily Affirmations — Timed perfectly for your day:
A fresh, personalized affirmation delivered in your own voice every single day.
Confidence and Calm — Rewire your mind with proven practices:
- Confidence
- Anxiety Relief
- Mindfulness
- Stress Relief
- Motivation
- Self-Love
- Dating
- Overthinking
- Career and Performance
Tailored Sessions — Built around your personal goals:
Extended, personalized sessions that adapt to your emotional needs and long-term growth.
Curated Categories — Find the right affirmation for any moment:
Support for anything life throws at you, from morning energy boosts to night-time grounding.
Big Moments, Big Confidence — Support for real-life challenges:
- Important phone calls
- Presentations
- First dates
- Job interviews
- High-pressure situations
- Anxiety spikes
Guided by Experts and Thinkers — Wisdom that helps you grow:
Sessions shaped by psychology, philosophy, and mindfulness expertise for deeper clarity and calm.
Stress Less, Sleep Better — Reset your mind and release tension:
Night-time sessions that quiet overthinking and help you unwind.
Build a Positive Mindset — Strengthen self-worth and shift your inner narrative
- Reduce perfectionism
- Build self-compassion
- Reframe negative thoughts
- Develop healthier thinking habits
What users say — Real stories, real change:
- "My own voice reassuring me hits different."
- "Five minutes a day is changing my confidence."
bigUp helps you become the version of yourself you know you can be.
Your voice already knows how to lift you — we just help you use it.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/The world’s first affirmation app that speaks to you in your own cloned voice, backed by MIT research on the power of self-talk.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Spielchat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Spielchat, Inc.
- Size
- 38.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Subscription $3.99
- Copyright
- © 2025 Spielchat, inc