Weight Loss Workouts: Pilates
Wall & Pelvic Floor Exercises
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Weight loss workouts and Pilates come together in this at-home training app to help you build strength, improve flexibility, support pelvic health, and stay active with guided routines you can do anytime. Designed for women who want gentle but effective movement, the app combines pelvic floor exercises, core training, printable PDF plans, and low-impact weight loss workouts in one easy program.
You’ll discover simple Pilates sessions that support your body from the inside out. Whether your goal is to improve posture, relieve back and hip tension, strengthen your pelvic floor, follow beginner-friendly weight loss workouts, or export a printable PDF plan, this app makes Pilates accessible, safe, and enjoyable.
Why this app?
- Weight Loss Workouts – Follow gentle, low-impact routines designed to help you move consistently
- Pilates at Home – Train anytime, anywhere with no equipment required
- Export Printable PDF Plan – Save or print your Pilates plan for easy offline use
- Pelvic Floor Training – Strengthen your pelvic floor and deep core with targeted routines
- Pain Relief & Recovery – Ease back, hip, and posture discomfort with gentle movement
- Easy Animation Guidance – Follow clear step-by-step sessions made for beginners
- Flexibility & Core Strength – Improve mobility, balance, stability, and daily confidence
- Free to Get Started – Try guided Pilates and at-home workouts right away
Created with expert-backed movement principles, this app blends modern fitness, pelvic training, and Asian Pilates-inspired routines to help you feel stronger, more balanced, and more confident. Whether you’re new to Pilates or looking for a gentle way to support weight loss and pelvic health, you’ll find guided sessions that fit into your daily life.
Start today and enjoy weight loss workouts, Pilates, pelvic floor exercises, printable PDF plans, and at-home training from the comfort of home.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Optimize for the best pilates for weight loss experience
The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BENEW TECH COMPANY LIMITED
- Size
- 91.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- FloorFit Annual Premium $31.99
- FloorFit: Lifetime Premium v1 $99.99
- FloorFit Monthly Premium $10.99
- FloorFit Annual Premium V2 $23.99
- FloorFit: Lifetime Premium v2 $59.99
- FloorFit: Lifetime Premium v4 $59.99
- Copyright
- © Benew Tech Company Limited

