Epic Miles
Story-driven interval training
Free · Designed for iPad. Not verified for macOS.
Turn interval training into an immersive story. Cinematic episodes + real-time cues keep you on pace, walking or running. Start your first adventure today.
Story-Driven Interval Training: Elevate your cardio training with a cinematic, story-driven audio experience. Interval training with a difference!
A mobile fitness app that transforms walking or high-intensity interval running into thrilling story episodes - blending episodic narration, cinematic soundtracks and real-time feedback into one immersive workout.
Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session.
Why it works
Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down.
How it works
- Choose your Story World: Noir thriller, mountain rescue, spy mission and more.
- Set Your Intervals: Use walk/jog or jog/run templates - or customise your own.
- Start the Episode: Your workout flows through warm‑up, active, recovery and cool‑down.
- Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace.
- Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion.
- Adaptive Storytelling: Crush a sprint? You shake the pursuers. Fall behind? The plot twists. Every session feels uniquely yours.
- Heads‑Up Design: Audio‑first so you can stay aware outdoors.
What you’ll love
- Immersive intervals: Not background fluff - your performance drives the story.
- Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery.
- Replay value: Dynamic beats and branching moments keep episodes fresh.
- Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome.
- Unlock achievements: Collect artifacts and store in your vault.
- Minimal distraction: Clean cues, clear guidance, and safety‑first design.
Safety & privacy
- Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program.
- Privacy by design: location is only used to power workouts.
Level up your training - and your adventures - with every session.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New interactive branching stories.
Earn artifacts in your vault.
New workout screen design.
Improved treadmill mode (with notes about branching).
Added ability to exclude soundtracks.
Added ability to announce interval types.
The developer, James Litjens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- James Litjens
- Size
- 41.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Cartoon or Fantasy Violence
Horror/Fear Themes
- Copyright
- © 2026 James Litjens