Swap Exercises. Redesigned Training Screen. - NEW: Swap Exercises – Don't like an exercise in your generated workout? Tap the swap button to cycle through appropriate alternatives. Each tap gives you a different option, no repeats until you've seen them all. - Rebuilt Training Screen – The active workout view has been redesigned from the ground up. Current exercise, reps, and phase info now live in a unified frosted glass panel alongside the countdown timer. - Workout Progress Ring – A second ring around the countdown shows how far through your total session you are at a glance. - Cleaner Controls – Pause, resume, skip, and audio toggle are now floating buttons that stay out of the way while you train. The resume button turns green so you always know where to tap. - Bug Fixes – Fixed an issue where tapping skip rapidly could clear the upcoming exercise queue.

Back-Safe Kettlebell Training: Version 2.0.0 The algorithm has been rebuilt from the ground up around back-safe training: • NEW: Back-safe exercise selection: anterior loading prioritized, dangerous exercises removed. • NEW: Exercises excluded from generation: American Swings, Russian Twists, Sit-Up to Press, and any movement combining loaded spinal flexion with rotation. • NEW: Anti-movement core integration: carries, halos, planks replace loaded rotation exercises. • UPDATED: Heavy → Core → Finisher sequencing refined for back-safe context. • UPDATED: Premium modes redefined: Core mode now focuses on McGill-inspired anti-movement training; Posterior Chain mode emphasizes hip hinge exercises that build spine-protecting muscles. • IMPROVED: Exercise library with back-safety context for every movement.

Share the Sweat. No Friction. - NEW: Workout Sharing – You can now share any generated workout via a public link. - Web Playback – Recipients can view and follow your workout directly in their browser. No app download required. - Deep Linking – If your friends have the app, shared links open the workout directly in their generator. - Total Anonymity – Shared workouts are 100% anonymous. No personal data, just the programming. - Refined UI – Added a transparency consent modal to explain how public links work before you share. - Improved Flow – Optimized the transition between the generator and the workout overview. - Some Bugfixes

Share the Sweat. No Friction. - NEW: Workout Sharing – You can now share any generated workout via a public link. - Web Playback – Recipients can view and follow your workout directly in their browser. No app download required. - Deep Linking – If your friends have the app, shared links open the workout directly in their generator. - Total Anonymity – Shared workouts are 100% anonymous. No personal data, just the programming. - Refined UI – Added a transparency consent modal to explain how public links work before you share. - Improved Flow – Optimized the transition between the generator and the workout overview.

- Unlimited Free Full Body Workouts: You can now generate and complete as many Full Body workouts as you like. No more limits, no more counting. - Targeted Muscle Training (Premium): Take your training to the next level. Unlock specialized splits to focus on Upper Body, Lower Body, Core, or the Posterior Chain. - Redesigned Generator: A cleaner, more intuitive interface that makes it easy to choose between standard sessions and specialized Pro splits. - Improved Number Steppers: I’ve redesigned the input controls to be more space-efficient and easier to tap during a sweaty session. - Refined Experience: We’ve moved away from usage limits to focus on giving you the best training tools for your specific goals. - Fixed some minor bugs in internal data handling.

- Unlimited Free Full Body Workouts: You can now generate and complete as many Full Body workouts as you like. No more limits, no more counting. - Targeted Muscle Training (Premium): Take your training to the next level. Unlock specialized splits to focus on Upper Body, Lower Body, Core, or the Posterior Chain. - Redesigned Generator: A cleaner, more intuitive interface that makes it easy to choose between standard sessions and specialized Pro splits. - Improved Number Steppers: I’ve redesigned the input controls to be more space-efficient and easier to tap during a sweaty session. - Refined Experience: We’ve moved away from usage limits to focus on giving you the best training tools for your specific goals.

You asked, I listened! Thanks to the incredible feedback from the Reddit r/kettlebell community, this version includes: - New: Skip Button! Not feeling an exercise today? Simply skip it and the app will adjust your workout on the fly. - Official Launch: Lifetime Access purchase option is now fully available. - Under the Hood: Fixed some minor telemetry and UI issues to make your experience smoother.

- Big update: We've moved to a Lifetime Access model. No subscriptions, pay once, own it forever. - Added subtle, privacy-first analytics to help us improve workout generation logic without tracking your personal data. - Performance improvements and UI polish.

New Features • Workout log to view and replay recent workouts • Annual subscription option with 33% savings • Improved subscription flow Improvements • Cleaner generator interface • Better visual consistency across screens • Enhanced navigation Bug Fixes: • Fixed workout recreation for single-sided exercises • Improved subscription status handling