Box Breathing – Calm ADHD Mind
Guided Routine Relaxation
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Box Breathing helps ADHD minds find focus and calm in under a minute.
Guided visual and haptic breathing enables you to stay present and balanced.
Track your progress with streaks and Apple Health sync.
Features include:
• Box Breathing 4-4-4-4
• Daily streak + reminder
• Shortcuts automation
Join others in building calm one minute at a time.
Download now and reset your focus.
Privacy Policy: http://sleepybytes.com/privacy-policy/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Custom session lengths (Premium)
• Personalized summaries
• Louder audio guidance
• New breathing modes
• Session memory
The developer, SleepyBytes SIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SleepyBytes SIA
- Size
- 12.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- lifetime $29.99
- Yearly Plan $13.00
- Monthly Plan $2.99
- Copyright
- © 2025 SleepyBytes
